Recently, the Chinese stock market rises and falls like a history of recurrent cycle of
my new book, Wang graduated three from Ohio State University, excitedly to join me and my colleagues to do another fund management company, this young man feel when the king three fund managers, day trading stocks and options futures cool, therefore, decided in Taiwan to the parents the good news, said he had found a good a job, let the parents raise their happy happy years. his family for generations are to open a bank, he is an only child, King III that his father will certainly use their own bank for us in Taiwan fund-raising, after all, this is the cause of his son to do. Let the king thirty Wanmoxiangdao, when he told his father on the phone when their practitioners plan, his father cursed his meal and said son, if it is in the United States having failed to make to go away come back, whatever the outcome, in Taiwan, I can give you arrange the work of a man appear! years ago, the traditional Chinese family business owners, known experts want to stock, wait for national stocks. So, in the community of stocks turned positive from negative, of university graduates compete for jobs after the fund company, China is not from the stock market has a healthy culture, and American financial revolution in China the soil to root out? or is it on the surface like a > in the previous chapter I talked about that the Americans even more money than any other country, it is important because it has to any assets, any future income stream into a financial capital of the institutional system of capital, land for those who can not move and resources, see also touched on future income flows up into the capital today, so that wealth can be transformed into the capital after the premise that there must be a reliable institutional framework (in particular implementation of the system architecture) to ensure that the only way the instrument as a financial capital carriers will not depart from it represents the assets or future income stream and independent existence. that is, carrying property rights with its financial instruments bearing the distance between the assets can not be too far. Otherwise, when the financial instruments and the carrying value of the assets it has, after decoupling, the trading of financial instruments just like gambling, no essential difference, this paper deals around culture is one thing just like a gambling culture. This nature of the capital market is not the East and West differences.
to the stock market, for example, the stock market capitalization of course, is the most important one of the ways, by the listed companies assets and securitization of future revenue streams, so that a country's capital supply greatly increased. what stock market trading in the financial contract is based on the expected future income to pricing. Since the trading value of the contents of the expectations by the decision on the future , which gives almost unlimited imagination, but also for speculation, manipulation of the stock market has provided a broad space. a stock transaction, the stock is prone to a world, the stock of listed companies behind is another world, nothing to do with each other. Once the stock listed company with its actual out of the relationship between the stock market is really just an idea for a casino, the stock of course, either in the free expansion for some time, other times can also spilled the ground indefinitely.
we have seen, the listed company's future full of uncertainty, including a number of risks. precisely because of this inherent risk is difficult to predict the real economy, on the one hand simple and easy people to please God, sharper, thanks to the Buddha, or simply look at the stock code There are no of the insider, external and government officials manipulate information and even false information, inciting the public confidence and create the conditions for investors. In general, the stock market listed company's future expectations, including two parts, first part is true information on the future based on the existing expected to form the second part by the insiders of listed companies, the external and the manipulation of government officials and other manufacturing shares of listed companies decide the distance between the core elements of the farther the stock market like a casino more than the investment market. Therefore, in order to make the stock market more like the investment market, the core purpose of the system architecture to minimize the market is required contents of the following aspects of the system.
must first have a free and open media, mass media without the full and fair dissemination of accurate information on listed companies and stock markets, , the stock market into a casino, the stock bubble will often do. at the stock exchange in the 16th century in the Netherlands and London, the newspaper has not yet been invented, and no magazines or radio, television and the Internet, investors rely mainly on coffee in London Hall heard the rumors and rumors, to determine the stock value and price trends. When the coffee shop, is the main oral hearsay occurrence of the stock bubble in the Netherlands and the United Kingdom is not surprising.
However, only newspapers, magazines and other news media were not enough, must also manipulate the information, false information to manipulate stock prices to justice. For example, there newspapers and other mass media, the fix, the media has become a tool for stakeholders, the illicit molecules or ulterior motives of officials spread false information in the most convenient means, the listed companies may use the media hype, administrative officials may also use the media release of misleading statements to know the truth of the investors astray. to the 1720s, London newspapers have been more popular, coffee shop filled with all kinds of information on the listed company share prices, and newspapers, because until then the basic is also the UK did not punish false information, regulation of securities fraud laws, some listed companies use the media hype, only for the company and glossy (disguised fraud), so, to the 1720 first time in history occurred in the stock market bubble mm South Sea stock bubble. After the bubble burst, the British Parliament altogether through the famous there are some false information to manipulate the stock market may be regulators open eyes closed eyes, even if identified, given the penalties are insignificant, the result of course is the shares and listed companies to contact only a little more than nominal.
third institutional arrangement is also important that the Government can not save the market. If the one hand, regulators say, each time when the stock market crash, but also through an editorial encouraging people to enter the stock market, through to the fund companies, securities companies can only buy pressure can not be sold, strictly limited to contain the new company listed on the stock supply, regulatory authorities in various mode prop up the market to regulate the market is equivalent to management stock market index, then eventually no one will be real useful information of listed companies have any needs, because its analysis of listed companies, might as well bet on the government's rescue policy direction. Once investors lose true information required incentive to provide information on whether the fraud, whether the manipulation of information, also nobody cares. slowly, even with well-developed media, with the Internet transfer large amounts of information, are also increasingly provided by The more , the government actually gives investors a fall prevention for each insurance. With anti-fall insurance, regardless of whether the listed companies, nor what information is to buy stocks are always earn less. This City, how so seriously.
This new book has been included into the Wealth Lesson
Tuesday, February 15, 2011
Monday, February 14, 2011
Of internal control and internal auditing relationship
Of internal control and internal audit relationship
Abstract: Internal control and internal audit is interactive, the development of internal control the development of the internal audit, internal audit oversight and internal controls to promote further improvement and refinement. Internal control and good interaction of internal audit, corporate governance will help promote innovation, and effectively reduce the risk of corporate governance, improve internal operating conditions of the modern enterprise system to ensure that business objectives. This paper describes the meaning of internal control and internal audit and its contents start with the meaning of its contents, in the analysis of internal control and internal audit on the basis of the relationship, combined with our internal control and internal audit of the status of internal controls to correctly handle the relationship with internal audit measures.
Keywords : internal control, internal audit, relations
internal control is the social and economic development to a certain stage of the product, is an important means of modern business management. particularly in today's deepening economic reform, for economic activities, supervision, and strengthen self- constraint mechanism and improve economic efficiency is more important. internal audit as an important component of internal control, internal control is a necessary means to achieve. in the modern enterprise system to achieve business goals, internal control and internal audit of the relationship between issues need to be realistic.
First, the meaning of internal control and its content
the development of internal control theory has undergone a long period, can generally be divided into internal containment area, the internal control system, the internal control structure and the overall framework of internal control, and several different stages. COSO Committee noted that: compliance to achieve the objectives of the process to provide reasonable assurance. establishment and implementation of corporate control have a significant impact the general term for a group of factors is the basis for other parts of the internal control. control environment includes integrity and ethical values of employees, employee competence, management ideas and management style, organizational structure, Board of Directors and Audit Committee, the management authority and responsibility of the method of allocation, human resources policies and measures, external impact.
2, risk assessment. is a business management at all levels of internal and external risk perception. risk refers to the possibility of not achieving organizational goals. risk assessment is a prerequisite for setting goals, the target must be sales, production, supply, finance and other operations combined. risk assessment, including risk identification and risk analysis.
3, internal control activities. is to ensure the business goals established policies and procedures, including control of the business license, certificates and records control, asset access and usage control, segregation of duties, independent auditing.
4, information and communication. is refers to the relevant information and, effective way to identify, imputation and passed to relevant personnel, to effectively perform their duties.
5, control. was to evaluate the quality of internal control procedures. It includes the daily management and supervision activities , including internal audit and external groups and units to monitor the exchange of information.
the relationship between the above five factors can be understood as: the core business is people, people of integrity, moral values and competencies that constitute the enterprise's internal control environment, which is the basis for the development of enterprises. Every business has its own development goals, in order to achieve the goal of influencing factors must be analyzed, namely, risk assessment. for the risk assessment need to take appropriate internal control activities to control and risk reduction. At the same time with the internal control environment, risk assessment and internal control related activities, information should be obtained in a timely manner, processing order, and delivery within the enterprise, which is information and communication, information and communication activities in the internal control system around the around, reflecting the enterprises functioning of the management activities. In order to ensure the normal operation of the internal control system, also need to monitor the entire internal control process. among the five elements of internal control and contact with, form a complete system, with the flexibility to conditions change. But between the various elements is not an element of an element under the influence of the order process, any one factor can influence the other elements, such as risk assessment not only affect the internal control activities, information, and may also affect communication, monitoring behavior.
Second, the modern meaning of internal audit and its contents
1999 International Institute of Internal Auditors make a new definition of internal auditing: Internal auditing is used to increase the organizational value and improve organizational operations independent, objective assurance and consulting activities. it systematic, disciplined approach to risk management, control and governance processes to evaluate and improve the effectiveness and help organizations achieve their objectives. This new definition would extend the scope of internal audit to risk management and corporate governance, internal audit is that internal control and governance processes for the evaluation of the effectiveness and improvement are necessary.
modern internal audit work mainly covers the following topics:
1, the auditing .'s internal auditing of enterprises, focusing on its assets, liabilities and profit and loss of real, legitimate and profitability. examine the main elements: the development of the company's compliance with the requirements of relevant national laws and regulations; companies have a period of time the assets, assumed liabilities, operating results and the distribution of true legitimacy; company's assets the security, integrity and increasing the value of the situation.
2, cost-effective audit. internal audit conducted by the economic benefits of the audit, mainly from improved production and management and improve the internal management system of two aspects. On the one hand, the internal audit by the enterprise supply, production, marketing of all aspects of human, financial and material elements of the inspection, analysis, constructive comments, can help The departments and units responsible development of improved production and management measures to improve economic efficiency; the other hand, by evaluating the internal audit departments and units of the internal control that management deficiencies, and other means to make management recommendations to help the sector, improve the internal management of the unit, increase economic efficiency.
3, economic responsibility audit. was to evaluate the internal organization, personnel engaged in economic activities in certain period of time to determine its operating results, a clear financial responsibility, including leading cadres here term economic responsibility audit and annual economic responsibility audit.
4, the internal control system review. mainly on the integrity of internal control systems, to evaluate the applicability and effectiveness.
5, to carry out the audit of clear property rights. clear audit of its property right, to avoid the state-owned assets, the collective loss of assets or other acts detrimental to business interests.
6, other audit. combined with their own characteristics of the industry, carry out the operation, management and other aspects of the audit.
In addition to these six, the internal audit should also include provision of advisory services for enterprises, namely, customer service consultants and other activities, the type and scope of services in consultation with the client, the purpose is to increase the value, change the sound corporate governance, risk management and internal auditors can be exempted from the responsibility of management control procedures.
Third, internal control and internal auditing relationship analysis
internal control review and be reviewed, evaluated, and the relationship being evaluated. from the basic process of internal control can be seen, the internal control system is by design, through implementation of the system of internal control, internal control system to the test, then the evaluation of internal control system, an integral part of the whole process of the four, control activities again and again, the first two aspects of enterprise management and the responsibility of the various functional departments, and then two areas is the primary role of internal audit of space, the internal audit of internal control system as an important sub-system, is also monitoring the control system to control and then, in the control system has an irreplaceable, important position, resulting in corporate governance, organizational structure and procedures of operation, the formation of internal control, internal audit interactive hands ��ϵ.
(a), the internal audit of internal control is the control range from the traditional accounting controls and gradually extended to the management control, operational control, risk control until control of all business processes, involving all aspects of corporate activities.'s development path from the point of view of internal audit, internal audit focus from disadvantages to the traditional correction-based troubleshooting shift management audit of the financial audit, performance audit and risk audit, the audit function has been extended to the traditional supervision and evaluation of supervision and evaluation and consultation, the ; change, the internal audit objectives are set by the Authority's internal control changes to improve internal control systems. internal control and internal audit together there is a clear interaction between the internal control of the direction is the direction of internal audit, internal control content is internal the contents of the audit, internal control is a key part of the internal audit focus. shifting the focus of internal control, the objective to promote the internal audit focus servo and metastasis. Comparison of sound and effective control, the scope of the audit can be appropriately reduced, samples can appropriate reduced audit risk to be controlled, otherwise, appropriate to expand the scope of the audit will need to increase the audit sample, to avoid audit risks.
(b), the internal audit of internal control internal controls and improve the role of a watchdog.
audit of internal control system is the internal audit staff from the research and analysis of the internal control system to start by compliance testing, as reflected in the audited information on the authenticity of economic activities, reliability, accuracy, and make the evaluation of effectiveness, and on this basis, the decision was to be substantive audit scope and content of the test, while the revised audit of the direction and objectives, the implementation process in the audit plan to form an audit opinion. In recent years, , the internal audit of the most important concept innovation is to emphasize the internal audit control system, the most explicit direction that object into the process and results of the audit object, both note that the results of the audit, more emphasis on the audit process; to a particular point in time from a static situation in the whole process of the audit into the dynamics of the audit, not only pay attention to the static internal control standards under the audit, pay more attention to the effectiveness of the audit process. the size of its internal controls, the control effect of the advantages and disadvantages, the main means of testing standards and testing to be completed by internal audit, internal audit has found that the internal control system as a the important role of defects, as the testing of internal control system, monitor, and information respondents.
(c), internal control and internal audit of the interaction together, is conducive to innovation and corporate governance.
Corporate Governance innovation in the development of internal control together with the interaction of internal audit as an effective corporate governance continue to improve the inject new vitality of governance.
1, conducive to improve and perfect control system. through the interaction of internal control and internal audit control systems can be found together in the weak links, revealing the existence of potential corporate governance risks, propose feasible The improvements and programs to enable more effective control system to run.
2, is conducive to early detection of potential risks of corporate governance. internal audit by the evaluation of the effectiveness of internal control, not only to expose and constraints of various immoral and non-standard behavior and prevent a variety of adverse effects caused to the company, as well as early detection of risk areas to be the focus of treatment, prevention, rich content of corporate governance.
3, is conducive to the implementation and functions of the board of supervisors extension. In the corporate governance structure, the Supervisory Board due to multi-party factors, can only be limited to the supervision of the company's senior management, the authorized agent in the lower base in the blind spot, resulting in corporate governance structure of the functions in the control of the board of supervisors can not be implemented. internal control and internal audit of interaction, so that different levels of authority and agency to fully reflect the situation, help to form a top-down, bottom-up all-round monitoring, the board of supervisors to implement and extend the functions.
4 is conducive to the comprehensive real information delivery. internal audit in an independent capacity to form audit report to provide true information to the relevant departments, thereby contributing to the scientific decision-making and enhance the function and value of corporate governance, but also a partial solution to the client and agents between with Chinese characteristics and internal audit system, to improve the internal self-restraint mechanisms, the establishment made a great contribution to the modern enterprise system. However, some of the enterprise's internal control and internal audit to establish, implement, and improve the desired results have not been, in general, not optimistic.
(a), of some enterprises have not fully internal audit of internal control as a expanded from the traditional accounting control to management control, operational control and risk control in all operational aspects of the company, some of the contents of internal audit has taken place is still stuck in the matters to be audited for the object, focusing on the authenticity of the review of its accounting information and legitimacy, aimed to prevent, detect Cuobi financial revenue and expenditure, the internal audit service is limited to light weight monitoring financial and accounting aspects. the development of internal controls and internal audit failed to promote the development.
(II), China there is no real internal audit business to fulfill its proper functions, so that part of the enterprise's internal audit, saying the play did not test internal controls, monitor and feedback role.
some enterprises in internal audit, there is no adequate internal controls for compliance testing and substantive testing, and internal audit and other functions as are led by leaders of the unit directly in the internal audit found internal control problems, because of Foreign Yang strong independence and authority of the internal audit unit in the same level of other departments, because the same level, but also mutual restraint, and some companies is Over time, internal audit oversight inevitably become a mere formality. so that the internal audit process that the integrity of the internal control system and the effectiveness of internal controls did not perform timely response.
(c), internal control and internal audit did not form good interaction together, did not fully play their role in corporate governance, the driving force of innovation.
in some business management, corporate governance structure is imperfect, weak internal control environment and internal controls for internal audit did not ;, and internal audit have not played a test of internal controls, monitor and feedback role, leading the internal audit is not an effective test evaluating internal control, internal control systems are not promptly improve and perfect; internal audit and Since the effectiveness of internal control system and not sound better development. internal control and internal audit did not form a good interaction, internal audit can not fully convey the information, leading to the potential corporate governance risks can not be early detection and improved , the functions of supervisory board has not implemented an extension.
five internal controls and correctly handle the relationship between internal audit response
(a) increasing the development of internal audit concepts, to improve the internal audit system, the internal audit and internal control and common development, promote the internal control system.
with the number in the appropriate internal audit, the better the quality of internal audit staff. so that it can meet the modern enterprise system, the internal control system needs. in the internal audit, matters of internal audit from the past extended to have occurred and are occurring, that results from the monitoring of internal control extends to the process and results monitoring, troubleshooting a variety of measures from the internal audit-based shift management audit of the financial audit, efficiency Audit and risk error prevention audit auditing a variety of measures. auditing supervision and evaluation functions from the traditional extended to the supervision and evaluation and consultation, the changes to improve internal control systems.
(b) improve enterprise management awareness of the importance of internal audit, strengthening the role of internal audit, internal audit to truly become a test of internal control, monitor and feedback role .
through the establishment of sound internal audit system to ensure that internal audit's independence and impartiality, we should first enhance the status of internal audit, the setting for the audit should be higher than the other functional departments. At the same time, it must be the internal audit staff from the accounting , separate financial officers, internal audit and key in the conventional project audit, the audit work directly on the board of directors or supervisory board is responsible, so as to ensure the independence and authority of internal audit. In addition to the training of internal audit staff, audit staff update knowledge, improve their skills to enable them to adapt to the characteristics of internal audit work, clarify their job responsibilities. We should give full play to the role of internal audit, internal audit approach from a simple post audit of the traditional way, transferred to the advance, the audit up and implementation of internal audit staff should rely solely on the strength of the internal audit internal audit and external audit to the combination of direction. so that the internal audit of internal control plays a comprehensive and effective monitoring and evaluation, and promote the establishment and improvement of internal control, reasonable and effective internal controls to ensure that the design and operation.
(c), to create a good internal control environment and improve the internal control system and internal audit system, and promote innovation and corporate governance.
standardized corporate governance structure, from business owners standpoint, the power of enterprise managers to exercise internal control process is incorporated into the scope of supervision and internal control to it as the focus of monitoring object, clear the shareholders, board of directors, the duties of supervisors and managers, decision-making system, management systems and monitoring systems fulfill their duties, coordinate operations, and effective checks and balances. to ensure that internal audit conducted by the internal control testing, evaluating internal control system soundness, compliance and effectiveness. in the internal audit improve and perfect the internal control and internal audit as an important component of internal control, for improvement in internal controls, improve their internal auditing. to ensure that a comprehensive internal audit of the information can be conveyed, the timely submission of internal control weaknesses and the corresponding recommendations for improvement, encourage business at a reasonable cost to promote the effective control and reduce the risk of corporate governance, to improve the internal operating conditions, to ensure that the modern enterprise system of business goals.
Abstract: Internal control and internal audit is interactive, the development of internal control the development of the internal audit, internal audit oversight and internal controls to promote further improvement and refinement. Internal control and good interaction of internal audit, corporate governance will help promote innovation, and effectively reduce the risk of corporate governance, improve internal operating conditions of the modern enterprise system to ensure that business objectives. This paper describes the meaning of internal control and internal audit and its contents start with the meaning of its contents, in the analysis of internal control and internal audit on the basis of the relationship, combined with our internal control and internal audit of the status of internal controls to correctly handle the relationship with internal audit measures.
Keywords : internal control, internal audit, relations
internal control is the social and economic development to a certain stage of the product, is an important means of modern business management. particularly in today's deepening economic reform, for economic activities, supervision, and strengthen self- constraint mechanism and improve economic efficiency is more important. internal audit as an important component of internal control, internal control is a necessary means to achieve. in the modern enterprise system to achieve business goals, internal control and internal audit of the relationship between issues need to be realistic.
First, the meaning of internal control and its content
the development of internal control theory has undergone a long period, can generally be divided into internal containment area, the internal control system, the internal control structure and the overall framework of internal control, and several different stages. COSO Committee noted that: compliance to achieve the objectives of the process to provide reasonable assurance. establishment and implementation of corporate control have a significant impact the general term for a group of factors is the basis for other parts of the internal control. control environment includes integrity and ethical values of employees, employee competence, management ideas and management style, organizational structure, Board of Directors and Audit Committee, the management authority and responsibility of the method of allocation, human resources policies and measures, external impact.
2, risk assessment. is a business management at all levels of internal and external risk perception. risk refers to the possibility of not achieving organizational goals. risk assessment is a prerequisite for setting goals, the target must be sales, production, supply, finance and other operations combined. risk assessment, including risk identification and risk analysis.
3, internal control activities. is to ensure the business goals established policies and procedures, including control of the business license, certificates and records control, asset access and usage control, segregation of duties, independent auditing.
4, information and communication. is refers to the relevant information and, effective way to identify, imputation and passed to relevant personnel, to effectively perform their duties.
5, control. was to evaluate the quality of internal control procedures. It includes the daily management and supervision activities , including internal audit and external groups and units to monitor the exchange of information.
the relationship between the above five factors can be understood as: the core business is people, people of integrity, moral values and competencies that constitute the enterprise's internal control environment, which is the basis for the development of enterprises. Every business has its own development goals, in order to achieve the goal of influencing factors must be analyzed, namely, risk assessment. for the risk assessment need to take appropriate internal control activities to control and risk reduction. At the same time with the internal control environment, risk assessment and internal control related activities, information should be obtained in a timely manner, processing order, and delivery within the enterprise, which is information and communication, information and communication activities in the internal control system around the around, reflecting the enterprises functioning of the management activities. In order to ensure the normal operation of the internal control system, also need to monitor the entire internal control process. among the five elements of internal control and contact with, form a complete system, with the flexibility to conditions change. But between the various elements is not an element of an element under the influence of the order process, any one factor can influence the other elements, such as risk assessment not only affect the internal control activities, information, and may also affect communication, monitoring behavior.
Second, the modern meaning of internal audit and its contents
1999 International Institute of Internal Auditors make a new definition of internal auditing: Internal auditing is used to increase the organizational value and improve organizational operations independent, objective assurance and consulting activities. it systematic, disciplined approach to risk management, control and governance processes to evaluate and improve the effectiveness and help organizations achieve their objectives. This new definition would extend the scope of internal audit to risk management and corporate governance, internal audit is that internal control and governance processes for the evaluation of the effectiveness and improvement are necessary.
modern internal audit work mainly covers the following topics:
1, the auditing .'s internal auditing of enterprises, focusing on its assets, liabilities and profit and loss of real, legitimate and profitability. examine the main elements: the development of the company's compliance with the requirements of relevant national laws and regulations; companies have a period of time the assets, assumed liabilities, operating results and the distribution of true legitimacy; company's assets the security, integrity and increasing the value of the situation.
2, cost-effective audit. internal audit conducted by the economic benefits of the audit, mainly from improved production and management and improve the internal management system of two aspects. On the one hand, the internal audit by the enterprise supply, production, marketing of all aspects of human, financial and material elements of the inspection, analysis, constructive comments, can help The departments and units responsible development of improved production and management measures to improve economic efficiency; the other hand, by evaluating the internal audit departments and units of the internal control that management deficiencies, and other means to make management recommendations to help the sector, improve the internal management of the unit, increase economic efficiency.
3, economic responsibility audit. was to evaluate the internal organization, personnel engaged in economic activities in certain period of time to determine its operating results, a clear financial responsibility, including leading cadres here term economic responsibility audit and annual economic responsibility audit.
4, the internal control system review. mainly on the integrity of internal control systems, to evaluate the applicability and effectiveness.
5, to carry out the audit of clear property rights. clear audit of its property right, to avoid the state-owned assets, the collective loss of assets or other acts detrimental to business interests.
6, other audit. combined with their own characteristics of the industry, carry out the operation, management and other aspects of the audit.
In addition to these six, the internal audit should also include provision of advisory services for enterprises, namely, customer service consultants and other activities, the type and scope of services in consultation with the client, the purpose is to increase the value, change the sound corporate governance, risk management and internal auditors can be exempted from the responsibility of management control procedures.
Third, internal control and internal auditing relationship analysis
internal control review and be reviewed, evaluated, and the relationship being evaluated. from the basic process of internal control can be seen, the internal control system is by design, through implementation of the system of internal control, internal control system to the test, then the evaluation of internal control system, an integral part of the whole process of the four, control activities again and again, the first two aspects of enterprise management and the responsibility of the various functional departments, and then two areas is the primary role of internal audit of space, the internal audit of internal control system as an important sub-system, is also monitoring the control system to control and then, in the control system has an irreplaceable, important position, resulting in corporate governance, organizational structure and procedures of operation, the formation of internal control, internal audit interactive hands ��ϵ.
(a), the internal audit of internal control is the control range from the traditional accounting controls and gradually extended to the management control, operational control, risk control until control of all business processes, involving all aspects of corporate activities.'s development path from the point of view of internal audit, internal audit focus from disadvantages to the traditional correction-based troubleshooting shift management audit of the financial audit, performance audit and risk audit, the audit function has been extended to the traditional supervision and evaluation of supervision and evaluation and consultation, the ; change, the internal audit objectives are set by the Authority's internal control changes to improve internal control systems. internal control and internal audit together there is a clear interaction between the internal control of the direction is the direction of internal audit, internal control content is internal the contents of the audit, internal control is a key part of the internal audit focus. shifting the focus of internal control, the objective to promote the internal audit focus servo and metastasis. Comparison of sound and effective control, the scope of the audit can be appropriately reduced, samples can appropriate reduced audit risk to be controlled, otherwise, appropriate to expand the scope of the audit will need to increase the audit sample, to avoid audit risks.
(b), the internal audit of internal control internal controls and improve the role of a watchdog.
audit of internal control system is the internal audit staff from the research and analysis of the internal control system to start by compliance testing, as reflected in the audited information on the authenticity of economic activities, reliability, accuracy, and make the evaluation of effectiveness, and on this basis, the decision was to be substantive audit scope and content of the test, while the revised audit of the direction and objectives, the implementation process in the audit plan to form an audit opinion. In recent years, , the internal audit of the most important concept innovation is to emphasize the internal audit control system, the most explicit direction that object into the process and results of the audit object, both note that the results of the audit, more emphasis on the audit process; to a particular point in time from a static situation in the whole process of the audit into the dynamics of the audit, not only pay attention to the static internal control standards under the audit, pay more attention to the effectiveness of the audit process. the size of its internal controls, the control effect of the advantages and disadvantages, the main means of testing standards and testing to be completed by internal audit, internal audit has found that the internal control system as a the important role of defects, as the testing of internal control system, monitor, and information respondents.
(c), internal control and internal audit of the interaction together, is conducive to innovation and corporate governance.
Corporate Governance innovation in the development of internal control together with the interaction of internal audit as an effective corporate governance continue to improve the inject new vitality of governance.
1, conducive to improve and perfect control system. through the interaction of internal control and internal audit control systems can be found together in the weak links, revealing the existence of potential corporate governance risks, propose feasible The improvements and programs to enable more effective control system to run.
2, is conducive to early detection of potential risks of corporate governance. internal audit by the evaluation of the effectiveness of internal control, not only to expose and constraints of various immoral and non-standard behavior and prevent a variety of adverse effects caused to the company, as well as early detection of risk areas to be the focus of treatment, prevention, rich content of corporate governance.
3, is conducive to the implementation and functions of the board of supervisors extension. In the corporate governance structure, the Supervisory Board due to multi-party factors, can only be limited to the supervision of the company's senior management, the authorized agent in the lower base in the blind spot, resulting in corporate governance structure of the functions in the control of the board of supervisors can not be implemented. internal control and internal audit of interaction, so that different levels of authority and agency to fully reflect the situation, help to form a top-down, bottom-up all-round monitoring, the board of supervisors to implement and extend the functions.
4 is conducive to the comprehensive real information delivery. internal audit in an independent capacity to form audit report to provide true information to the relevant departments, thereby contributing to the scientific decision-making and enhance the function and value of corporate governance, but also a partial solution to the client and agents between with Chinese characteristics and internal audit system, to improve the internal self-restraint mechanisms, the establishment made a great contribution to the modern enterprise system. However, some of the enterprise's internal control and internal audit to establish, implement, and improve the desired results have not been, in general, not optimistic.
(a), of some enterprises have not fully internal audit of internal control as a expanded from the traditional accounting control to management control, operational control and risk control in all operational aspects of the company, some of the contents of internal audit has taken place is still stuck in the matters to be audited for the object, focusing on the authenticity of the review of its accounting information and legitimacy, aimed to prevent, detect Cuobi financial revenue and expenditure, the internal audit service is limited to light weight monitoring financial and accounting aspects. the development of internal controls and internal audit failed to promote the development.
(II), China there is no real internal audit business to fulfill its proper functions, so that part of the enterprise's internal audit, saying the play did not test internal controls, monitor and feedback role.
some enterprises in internal audit, there is no adequate internal controls for compliance testing and substantive testing, and internal audit and other functions as are led by leaders of the unit directly in the internal audit found internal control problems, because of Foreign Yang strong independence and authority of the internal audit unit in the same level of other departments, because the same level, but also mutual restraint, and some companies is Over time, internal audit oversight inevitably become a mere formality. so that the internal audit process that the integrity of the internal control system and the effectiveness of internal controls did not perform timely response.
(c), internal control and internal audit did not form good interaction together, did not fully play their role in corporate governance, the driving force of innovation.
in some business management, corporate governance structure is imperfect, weak internal control environment and internal controls for internal audit did not ;, and internal audit have not played a test of internal controls, monitor and feedback role, leading the internal audit is not an effective test evaluating internal control, internal control systems are not promptly improve and perfect; internal audit and Since the effectiveness of internal control system and not sound better development. internal control and internal audit did not form a good interaction, internal audit can not fully convey the information, leading to the potential corporate governance risks can not be early detection and improved , the functions of supervisory board has not implemented an extension.
five internal controls and correctly handle the relationship between internal audit response
(a) increasing the development of internal audit concepts, to improve the internal audit system, the internal audit and internal control and common development, promote the internal control system.
with the number in the appropriate internal audit, the better the quality of internal audit staff. so that it can meet the modern enterprise system, the internal control system needs. in the internal audit, matters of internal audit from the past extended to have occurred and are occurring, that results from the monitoring of internal control extends to the process and results monitoring, troubleshooting a variety of measures from the internal audit-based shift management audit of the financial audit, efficiency Audit and risk error prevention audit auditing a variety of measures. auditing supervision and evaluation functions from the traditional extended to the supervision and evaluation and consultation, the changes to improve internal control systems.
(b) improve enterprise management awareness of the importance of internal audit, strengthening the role of internal audit, internal audit to truly become a test of internal control, monitor and feedback role .
through the establishment of sound internal audit system to ensure that internal audit's independence and impartiality, we should first enhance the status of internal audit, the setting for the audit should be higher than the other functional departments. At the same time, it must be the internal audit staff from the accounting , separate financial officers, internal audit and key in the conventional project audit, the audit work directly on the board of directors or supervisory board is responsible, so as to ensure the independence and authority of internal audit. In addition to the training of internal audit staff, audit staff update knowledge, improve their skills to enable them to adapt to the characteristics of internal audit work, clarify their job responsibilities. We should give full play to the role of internal audit, internal audit approach from a simple post audit of the traditional way, transferred to the advance, the audit up and implementation of internal audit staff should rely solely on the strength of the internal audit internal audit and external audit to the combination of direction. so that the internal audit of internal control plays a comprehensive and effective monitoring and evaluation, and promote the establishment and improvement of internal control, reasonable and effective internal controls to ensure that the design and operation.
(c), to create a good internal control environment and improve the internal control system and internal audit system, and promote innovation and corporate governance.
standardized corporate governance structure, from business owners standpoint, the power of enterprise managers to exercise internal control process is incorporated into the scope of supervision and internal control to it as the focus of monitoring object, clear the shareholders, board of directors, the duties of supervisors and managers, decision-making system, management systems and monitoring systems fulfill their duties, coordinate operations, and effective checks and balances. to ensure that internal audit conducted by the internal control testing, evaluating internal control system soundness, compliance and effectiveness. in the internal audit improve and perfect the internal control and internal audit as an important component of internal control, for improvement in internal controls, improve their internal auditing. to ensure that a comprehensive internal audit of the information can be conveyed, the timely submission of internal control weaknesses and the corresponding recommendations for improvement, encourage business at a reasonable cost to promote the effective control and reduce the risk of corporate governance, to improve the internal operating conditions, to ensure that the modern enterprise system of business goals.
Sunday, February 13, 2011
Artist Showcase Potential
Send Passions
Xu Shulin vast Hon recent
About
Xu Shulin Xu Shulin Art, born in 1946, Tonghua City, Jilin Province people. Graduated from Northeast Normal University, China Artists Association, the first phase of landscape IAS classes, Jilin Province Artists Association, Chinese calligraphy and painting with the Research Institute of artist Ze, China, Tsang Hin-chi Education Foundation Prize.
work has been the national fan art exhibition, Chinese calligraphy and painting of the first national painting competition will be the world Chinese Art Exhibition, the world peace and friendship Fine Arts Competition, Second Cross-Strait exchanges Painting Exhibition, the Chinese Artists Association, Painting and Calligraphy , received wide acclaim.
vast Milky Send Passions
mm recorded the painter Xu Shulin Xu Shulin
is a fine art exhibition of his last encounter. Of course, there is also a friend of the introduction. At first, it is difficult to His landscape and its people for complete linked together.
I think of him quite thin and stalwart of the body blank did not laugh I just eighth wonder mm mean that exhibits depicting natural Waterfront the penetration of Wei and Jin, advocating the natural necessity of individual consciousness scholars, people's aesthetic sense of the natural landscape
the answer is yes. He was very sincerely for telling me the details of his writing experience and good practice of a number of works in pen and ink, and I sincerely admire his perseverance and innate artistic talent mm I ; painting style is the man, The home is in a poverty-stricken among the dropouts, he known. However, this > To make the performance of his painting technique is more subtlety, Xu Shulin Liu Hui had studied under the artist, the songs were, Mr. Xie, has laid a solid foundation of painting; prime time, has several exit, south of Beijing, Tianjin, Suzhou and Hangzhou, Shanxi, Henan other provinces and cities and mountains and rivers, wide eye-opening, visited teacher, has had weeks Tsang meters, Wang Wenfang, Long Rui and other famous advice, and to devote ourselves to research of Fan Kuan, Ni Yunlin, Gong Xian, Song and Yuan Wang Point Valley and other various people since the techniques skill at deep. middle age, live mountain, in-depth study on the basis of Culture in the East, put enthusiastically committed to the performance of the Kanto style, Landrace and charm, achieved fruitful results.
This is a country artist, and the pursuit of growth life trajectory, exactly in mathematics may be like a ray, it has an endpoint, on the other side can be infinitely extended. Of course I refer to his vision of the art development and testing expectations. subtlety of his paintings depicting, I know his considerable room for development, although he has passed his sixtieth year.
Xu Shulin's landscape paintings can be attributed to the Kanto School, School of Painting in accordance with the reality of the Kanto interpretation of the theory, one of the features I feel life, and the performance of life, to life as the only source of creation. such as surrounded by a fence, a small hospital in the disc and wooden plows, as well as that thin body smells Results window frames, under the lazy quiet of the dog on a good piece of farm hh Moonlight view, this has been away from our fragments of life, and now has a strong diffuse his hand in the artist's heart, had become a kind of nostalgia. As shown in his painting poetry: walls thatched cottage is still fresh in mind, the poor house warmer in cold. clothing, and often make rice crops, pro-Jing Fei not close neighbors. bitter strike on behalf of flowers boiled tea, cranberry stuffed on the next Jiuzun. borrow people singing songs, hit the wrong Wanpen for dulcimer. similar works are Pu Zhi, rough, bold, full of national characteristics in northern China. Such representative works such as the lower is outlined with a thick and black wrinkle rub trees and paths, between Mexican coke involved, pens, hard-profit Italian, Mexican gas Yin halo. He wrote that paragraph in question: just brush with a soft inside, pens, ink magic box Ko Ko. virtual reality in the virtual real, sweet custom painted disease depends on no evil. can see that his style is deliberately grasp.
third character in the style, theme, the painting has a very inclusive, Berthelot more and more full. kind of works such as including that nearly 6 meters wide and 2 meters high, hanging people in Tonghua City Ballroom, where the rumors.
worth mentioning is that he cross the Yalu River in Changbai Mountain and created a landscape modeled t0.52 m 9.15 m �� hand, using a traditional line drawing techniques. line drawing from the ancient times, is White Painting handy to use, rather Fan Kuan chemical materials, sexually explicit, and he thought it was another matter, as long as he hold on tradition, and express themselves enough. He said that as long as is reflected in the work of the Chinese nation's national consciousness and aesthetic taste, reflecting the people's nature, associated social and political, philosophical, religious, moral, cultural and other aspects of knowledge to be sufficient. This is his own painting should be to achieve the highest hope for a Transformation.
looked at the landscape Xu Shulin for, I can not help but give birth to an soul-stirring lament. His paintings have a spontaneous and conscious of a spiritual connotation and aesthetic orientation, his spirit of traditional ink, is pen and ink technique of expression, personality, the times, of course, in-depth artistic expression and aesthetic value, this is his noble personality, bloody heart with decisions based on reflection. I suddenly felt he was ; the body contains a vast blank in between the amazing art of Hon raw power, in the face of home scenes, when the face of art's aesthetic, this force drives introduced step by step toward his brilliant forward. < br> art exhibition every month since the public is free to visit
reporter trainee journalist Xuhao Guo Yao Xiaolong Xia
yesterday, great potential for fine artists painting and calligraphy exhibition in China month Antique City Hall, 5th Floor, Alliance will be opened. the first exhibition of a painter Xu Shulin debut. After a month, Hualian Antique held exhibitions for other artists. painting art lovers can also go to the free tour.
Xu Shulin is an Original Kanto style artist, his paintings natural landscape. Yesterday, more than a hundred paintings were exhibited in recent years, Xu Shulin new masterpiece, and more content is the main view of the landscape in Changbai Mountain, in particular, highlight the ; love nature, embrace nature, back to nature an activity not only for those of us painting artists to showcase, exchange platform, but also greatly mobilized the enthusiasm of our creation. Xu Shulin: Kanto style paintings
always focussed on the following figure: Xu Shulin Kanto style exhibition, many people come here especially in the appreciation of paintings. Court has just taken
shock (Reporter interns completed Nonsymmetric Zhao Moon) yesterday morning, Hualian Antique packed. Changchun City, the cultural industry by the Federation of Entrepreneurs Association, Changchun, Changchun antique works of art co-sponsored by chambers of commerce potential of painting and calligraphy exhibition of art monthly activities had begun. Tonghua Kanto Xu Shulin style country artist to bring 60 paintings opened the activities of Changbai Mountain style prelude.
About Antique exhibition hall, Xu Shulin the fresh air of delightful paintings. painting spectacular mountains towering, painted pine tree Aoxue, painting Smart sound of water, the paintings of roots, soul, spirit, and the author thick accumulation of life, full of life and feelings of integration, consciously make the viewer is simple and natural style of their attraction. The industry known as one person, was a bronze medal, the cross-strait exchanges painting exhibition Excellence Award, is considerable potential for development in our province, one of the paintings. Xu Shulin talkative, he told reporters, his paintings are mostly based on childhood memories to make, four or five years of painting, I was the most heartfelt emotion of the Changbai Mountain water. In addition to the praise of his own into his writings on the Changbai Mountain, but also he was pleased that, in his carefully nurtured, Through joint efforts to market the works of outstanding artists, is the development of cultural industries to an inevitable choice for today, this boutique development of a series of activities, it is time to have the potential to offer painting Zhang Ming, Deputy Minister of Municipal Party Committee Propaganda Department of the rain and said with emotion: trees paintings, a prominent theme, with rich experience and distinctive features, content enrichment, Changchun City, the cultural industry hopes the efforts of Federation, the selection of the best artists around, private exhibition for the general market. To promote cultural undertakings and cultural industries to build a platform that enables true artist has the potential to jump to the platform to achieve real social value.
to enjoy the cultural feast Hualian Antique
2010 12 culture was reported at 02:45 on the 31st March
(Reporter Wang Xuan) by the Association of Cultural Industries Changchun, Changchun Hua Antique hosted December 28-January 12 Hualian Antique grand exhibition in Changchun.
great potential as a province one of the few painters of the original ecosystem, Xu Shulin works of ancient natural, life, great appreciation and collection value. The exhibition Xu Shulin boutique sale, they opened the first of its kind in Jilin Province of the cultural market. In order to ensure that visitors buy authentic, the organizers selected a month later a group of domestic value-added space and distinctive artists fine display in Changchun, Changchun, painting market toward standardization foster the development of the public to enjoy a cultural feast seats.
Xu Shulin vast Hon recent
About
Xu Shulin Xu Shulin Art, born in 1946, Tonghua City, Jilin Province people. Graduated from Northeast Normal University, China Artists Association, the first phase of landscape IAS classes, Jilin Province Artists Association, Chinese calligraphy and painting with the Research Institute of artist Ze, China, Tsang Hin-chi Education Foundation Prize.
work has been the national fan art exhibition, Chinese calligraphy and painting of the first national painting competition will be the world Chinese Art Exhibition, the world peace and friendship Fine Arts Competition, Second Cross-Strait exchanges Painting Exhibition, the Chinese Artists Association, Painting and Calligraphy , received wide acclaim.
vast Milky Send Passions
mm recorded the painter Xu Shulin Xu Shulin
is a fine art exhibition of his last encounter. Of course, there is also a friend of the introduction. At first, it is difficult to His landscape and its people for complete linked together.
I think of him quite thin and stalwart of the body blank did not laugh I just eighth wonder mm mean that exhibits depicting natural Waterfront the penetration of Wei and Jin, advocating the natural necessity of individual consciousness scholars, people's aesthetic sense of the natural landscape
the answer is yes. He was very sincerely for telling me the details of his writing experience and good practice of a number of works in pen and ink, and I sincerely admire his perseverance and innate artistic talent mm I ; painting style is the man, The home is in a poverty-stricken among the dropouts, he known. However, this > To make the performance of his painting technique is more subtlety, Xu Shulin Liu Hui had studied under the artist, the songs were, Mr. Xie, has laid a solid foundation of painting; prime time, has several exit, south of Beijing, Tianjin, Suzhou and Hangzhou, Shanxi, Henan other provinces and cities and mountains and rivers, wide eye-opening, visited teacher, has had weeks Tsang meters, Wang Wenfang, Long Rui and other famous advice, and to devote ourselves to research of Fan Kuan, Ni Yunlin, Gong Xian, Song and Yuan Wang Point Valley and other various people since the techniques skill at deep. middle age, live mountain, in-depth study on the basis of Culture in the East, put enthusiastically committed to the performance of the Kanto style, Landrace and charm, achieved fruitful results.
This is a country artist, and the pursuit of growth life trajectory, exactly in mathematics may be like a ray, it has an endpoint, on the other side can be infinitely extended. Of course I refer to his vision of the art development and testing expectations. subtlety of his paintings depicting, I know his considerable room for development, although he has passed his sixtieth year.
Xu Shulin's landscape paintings can be attributed to the Kanto School, School of Painting in accordance with the reality of the Kanto interpretation of the theory, one of the features I feel life, and the performance of life, to life as the only source of creation. such as surrounded by a fence, a small hospital in the disc and wooden plows, as well as that thin body smells Results window frames, under the lazy quiet of the dog on a good piece of farm hh Moonlight view, this has been away from our fragments of life, and now has a strong diffuse his hand in the artist's heart, had become a kind of nostalgia. As shown in his painting poetry: walls thatched cottage is still fresh in mind, the poor house warmer in cold. clothing, and often make rice crops, pro-Jing Fei not close neighbors. bitter strike on behalf of flowers boiled tea, cranberry stuffed on the next Jiuzun. borrow people singing songs, hit the wrong Wanpen for dulcimer. similar works are Pu Zhi, rough, bold, full of national characteristics in northern China. Such representative works such as the lower is outlined with a thick and black wrinkle rub trees and paths, between Mexican coke involved, pens, hard-profit Italian, Mexican gas Yin halo. He wrote that paragraph in question: just brush with a soft inside, pens, ink magic box Ko Ko. virtual reality in the virtual real, sweet custom painted disease depends on no evil. can see that his style is deliberately grasp.
third character in the style, theme, the painting has a very inclusive, Berthelot more and more full. kind of works such as including that nearly 6 meters wide and 2 meters high, hanging people in Tonghua City Ballroom, where the rumors.
worth mentioning is that he cross the Yalu River in Changbai Mountain and created a landscape modeled t0.52 m 9.15 m �� hand, using a traditional line drawing techniques. line drawing from the ancient times, is White Painting handy to use, rather Fan Kuan chemical materials, sexually explicit, and he thought it was another matter, as long as he hold on tradition, and express themselves enough. He said that as long as is reflected in the work of the Chinese nation's national consciousness and aesthetic taste, reflecting the people's nature, associated social and political, philosophical, religious, moral, cultural and other aspects of knowledge to be sufficient. This is his own painting should be to achieve the highest hope for a Transformation.
looked at the landscape Xu Shulin for, I can not help but give birth to an soul-stirring lament. His paintings have a spontaneous and conscious of a spiritual connotation and aesthetic orientation, his spirit of traditional ink, is pen and ink technique of expression, personality, the times, of course, in-depth artistic expression and aesthetic value, this is his noble personality, bloody heart with decisions based on reflection. I suddenly felt he was ; the body contains a vast blank in between the amazing art of Hon raw power, in the face of home scenes, when the face of art's aesthetic, this force drives introduced step by step toward his brilliant forward. < br> art exhibition every month since the public is free to visit
reporter trainee journalist Xuhao Guo Yao Xiaolong Xia
yesterday, great potential for fine artists painting and calligraphy exhibition in China month Antique City Hall, 5th Floor, Alliance will be opened. the first exhibition of a painter Xu Shulin debut. After a month, Hualian Antique held exhibitions for other artists. painting art lovers can also go to the free tour.
Xu Shulin is an Original Kanto style artist, his paintings natural landscape. Yesterday, more than a hundred paintings were exhibited in recent years, Xu Shulin new masterpiece, and more content is the main view of the landscape in Changbai Mountain, in particular, highlight the ; love nature, embrace nature, back to nature an activity not only for those of us painting artists to showcase, exchange platform, but also greatly mobilized the enthusiasm of our creation. Xu Shulin: Kanto style paintings
always focussed on the following figure: Xu Shulin Kanto style exhibition, many people come here especially in the appreciation of paintings. Court has just taken
shock (Reporter interns completed Nonsymmetric Zhao Moon) yesterday morning, Hualian Antique packed. Changchun City, the cultural industry by the Federation of Entrepreneurs Association, Changchun, Changchun antique works of art co-sponsored by chambers of commerce potential of painting and calligraphy exhibition of art monthly activities had begun. Tonghua Kanto Xu Shulin style country artist to bring 60 paintings opened the activities of Changbai Mountain style prelude.
About Antique exhibition hall, Xu Shulin the fresh air of delightful paintings. painting spectacular mountains towering, painted pine tree Aoxue, painting Smart sound of water, the paintings of roots, soul, spirit, and the author thick accumulation of life, full of life and feelings of integration, consciously make the viewer is simple and natural style of their attraction. The industry known as one person, was a bronze medal, the cross-strait exchanges painting exhibition Excellence Award, is considerable potential for development in our province, one of the paintings. Xu Shulin talkative, he told reporters, his paintings are mostly based on childhood memories to make, four or five years of painting, I was the most heartfelt emotion of the Changbai Mountain water. In addition to the praise of his own into his writings on the Changbai Mountain, but also he was pleased that, in his carefully nurtured, Through joint efforts to market the works of outstanding artists, is the development of cultural industries to an inevitable choice for today, this boutique development of a series of activities, it is time to have the potential to offer painting Zhang Ming, Deputy Minister of Municipal Party Committee Propaganda Department of the rain and said with emotion: trees paintings, a prominent theme, with rich experience and distinctive features, content enrichment, Changchun City, the cultural industry hopes the efforts of Federation, the selection of the best artists around, private exhibition for the general market. To promote cultural undertakings and cultural industries to build a platform that enables true artist has the potential to jump to the platform to achieve real social value.
to enjoy the cultural feast Hualian Antique
2010 12 culture was reported at 02:45 on the 31st March
(Reporter Wang Xuan) by the Association of Cultural Industries Changchun, Changchun Hua Antique hosted December 28-January 12 Hualian Antique grand exhibition in Changchun.
great potential as a province one of the few painters of the original ecosystem, Xu Shulin works of ancient natural, life, great appreciation and collection value. The exhibition Xu Shulin boutique sale, they opened the first of its kind in Jilin Province of the cultural market. In order to ensure that visitors buy authentic, the organizers selected a month later a group of domestic value-added space and distinctive artists fine display in Changchun, Changchun, painting market toward standardization foster the development of the public to enjoy a cultural feast seats.
Friday, February 11, 2011
Beijing into a city of the country's largest natural gas pipeline
2010 in Beijing reached 6.81 billion cubic meters of natural gas consumption, gas consumption in 2009 compared to 6.06 billion cubic meters, an increase of 7.5 billion cubic meters, becoming the country's largest natural gas pipeline of the city. This is outside of Beijing Gas Group has published the news.
Beijing natural gas pipeline network is now running the length of almost 1.3 million km, gas pipeline network has covered city and suburban districts and counties of Beijing more than 85%. As of December 31, 2010, the total number of residential customers using gas in Beijing has reached 5.42 million.
present, clean energy natural gas in primary energy consumption in Beijing, accounting for more than 13%, by 2015 natural gas supply in Beijing from the current 6.8 billion cubic meters, up to 160 100 million to 18 billion cubic meters, is expected by 2020 from 22 billion to 28 billion cubic meters.
Beijing natural gas pipeline network is now running the length of almost 1.3 million km, gas pipeline network has covered city and suburban districts and counties of Beijing more than 85%. As of December 31, 2010, the total number of residential customers using gas in Beijing has reached 5.42 million.
present, clean energy natural gas in primary energy consumption in Beijing, accounting for more than 13%, by 2015 natural gas supply in Beijing from the current 6.8 billion cubic meters, up to 160 100 million to 18 billion cubic meters, is expected by 2020 from 22 billion to 28 billion cubic meters.
Thursday, February 10, 2011
Steel wire rope to keep the beautiful woman secrets of menopause
Menopause delay skin aging woman into menopause, the external view of a match that song is the aging of the skin. Past glory, moisturizes, and poor flexibility of the skin, always become boring, weak, relaxation, wrinkles present, the color spot come. For menopausal women, has become a kind of mirror can not be, as well as a physical co-grinding. and on the skin must be nurtured, then delay the aging of the skin, so that menopausal women still has the fitness of the skin.
thinks highly of the skin clean, washing face every day sooner or later. menopausal women will usually match the skin dry, so it is best to use warm water, use less or do not have to smell white. In addition, the hours of washing, should be careful to take over this is, if washed too lazy to rub or wash when the force is too large, very thin stratum corneum to the skin, reduce sebum, is rather difficult to thin, dry, speed up aging. In After cleansing, can be rubbed with oil high and no stimulation of cosmetics, skin care of themselves at night cream available.
massage the skin. massage can promote blood circulation and metabolism in old and new, to delay skin aging, there are good results. massage is generally the site wrinkle prone areas, such as face, eyes, etc., tricks to light. with a cold, dry towel to clean the skin surface of both the dust, can cause blood vessels and pores, skin pale and delicate.
reasonable diet to superstition . eating the skin and no small effect, poor eating habits can lead to skin small of deceleration, and management of food science and education is open only to the extension can slow the consequences. long been eating bitter, too light, power light food, moderate intake of alcohol and tobacco into. Chek time when the new Eat less vegetables, fruit, eat more beans made goods, the poor living meat exposed food, whether the loss of the skin become thick greasy, moist, zero has also radiant. should not eat too much into the next night, so that fat accumulation.
ensure sufficient sleep foot. food supplies for people to reduce energy demand, and sleep can make our effort to reach the best situation. full and void of sleep can make Song Zhang lost the emotional day slow system, nervous system, conditioning the pores and sweat glands are in the best shape, the skin loses sufficient grasp, suck free call.
sun in daily attack. to prevent excessive sun hit the skin, but also care skin is very crucial step. on the go, it should be rubbed sunscreen in the disclosure area, the other, when they go out pick a shade hat, or suffer the end of a shade umbrella, for the enemy to channel women are wrong choices. < br> a good head battle in the capacity of the Ministry of Health
head and facial beauty care should do the following Punctuality:
1. Stepping middle-aged women present, as innovation increases slowly in vitro, body drug deposition, balance of the net device efficiency, coupled with the external environment such as UV mapping, environmental cleanup, all kinds of radiation and energy to pressure, etc., constitute overnight wrinkles and spots. Therefore, in daily life, the special attention to attack the sun, hide any lunar Indirect light shine. freckle face when conducting, to be elected to buy a quantity of splitting the amount of superior beauty cream cosmetics. He, the majestic sand Chuigua, weather hot, dry air will slow down the skin and other undesirable elements Hing old.
2. With increasing age, middle age, women generally darker lip colors, the lack of luster. lip color direct response to a person's Peugeot and health status. Therefore, we should adopt agile methods, cover yourself is injured lips. When there chapped lips, it can be lip with a hot towel 3 to 5 minutes, then brush gently with a soft brush the lips of the raw hides, and then cast lip balm.
3. menopausal woman fu lazy to wash the hair should be to maintain a dignified uniform hair, gray hair can hair.
4. many women enter middle age as variable fertilizer, his chin and a fat pile Him. chin full of fat, often due to fat accumulation caused by thin or skin caused by relaxation. So, middle-aged women enemy hands a day and chin touch the thumb, massage for 5 minutes, can be effective in deterring the double chin fat inherited lack of plot, but to persevere.
5. to ensure that career law of nature and maintain physical pleasure, and more food high in protein and vitamins under the food, Eat food high cholesterol. daily pay attention to the proper temper outdoor sports and body to keep skin healthy. day can be skin by massage, Press to go back to the skin blood vessels from human massage, specially a face, neck, skin, decreased skin elasticity can attack the line, ptosis, neck wrinkles and loose skin removed and more. because of dry skin, bath with warm water can be 41 ~ 42 ℃, alkaline or neutral fat, a small selection of white, bitter summer face a number of oil should be rubbed ointment maintenance.
tooth and nail to protect the teeth of care
aging teeth deter you read, then they would have on pay more attention to clean teeth, use toothpaste with fluoride, up to twice a day (sooner or later each time), preferably in the brush after every meal. If your teeth are dull, the tooth enamel quantitative fertilizer, makes the teeth become porous cowardly, while hot from the increasingly dull. In view of this situation, you can use a blog designed for sensitive teeth toothpaste. as a result of your saliva less than over, you can purchase a dedicated, drying heart chamber design of toothpaste, which contains the saliva enzymes you need, you can decrease the production rate of bacterial contamination.
avoid any use of soft toothbrush bristles, as it will stimulate and hurt the gums. choose hard or medium hardness and loose arrangement of thin bristles toothbrush better.
gaps between the teeth clean and brushing teeth with the first appearance of the same. Every time you brush your teeth using dental floss between the teeth will be eliminated to avoid any obstruction of the residue left behind. < br> To ensure that every 6 months to take a look at a dentist to conduct a review and professional care. dentist will provide you eliminate the tartar, your teeth clean and Mingze.
increases with age, your teeth will have more yellow dentine, enveloped in the tooth enamel becomes thinner appearance, discoloration of the teeth of them are listed. You need professional approach, where appropriate, through the restoration of your teeth, understand, and perhaps you can also choose to use a home whitening dental tools.
If your answer is no uniform arrangement of the teeth, ask your dentist to correct, to use a simply does not see the hope, against straightening braces neat.
androgen nail care The Keepers and make your nails strong and fat, and thus to prevent the use of scissors and other women built the entire nail, painted every day, wipe the oil foot cream and armor. to do field service, pay attention to maintenance of your single-handed.
true nails make your hands become beautiful moments, but too often as a result of use, exposing them to the glue used to stick on your nails can cause damage. nail sets is also an option, but by professionals to operate, and can not wear too long, because they would prejudice the general smoking call your nails, this ventilation is necessary to maintain a healthy nails.
to keep doing facial exercises facial exercises
after in the face, according to These methods cover the skin, can prevent premature aging. senescence is subjective, although the law is not violated, but with superstition and anti-aging method is completely finished.
So, how to face menopausal women should care it? The above set of facial exercises will introduce you to the health circle method.
1. forehead painted cream, will be put in his hands four fingers Chek forehead, lines around the upper and lower degree of vertical direction and the direction of the massage, the goal is to prevent or the degree of exclusion has a direction, between the brow and eye wrinkles at the outer corners.
2. If in the mouth, a pair of parentheses appears in the middle shaped wrinkles, what shall we eat as much as possible from the cheeks to keep blowing when the lip, while the four fingers of both hands according to the cheeks, the direction of the line level massage.
3. for the good at the eye muscles to change the live gas and tension, increase the uplift of the lower lid of the pocket or eyes shut tight, keeping a few seconds, then relax. Every morning and evening repeated 5 times each so the action will be effective.
4. In order to rush the lower jaw relaxation becomes tough organization, first mouth twisted to the left as possible is, for about 5 seconds; and then twisted to the right as positive, for about 5 seconds. This action repeated every day about 5 times.
5. In order to enhance the cheek muscle relaxation force, insisted in the capacity of young , not to do the following exercises: Chi heart, teeth set slightly lower on the left, so maintaining heart-shaped for 5 seconds. night he repeatedly made up to 5 main static.
to keep the eye of the young population of stupid fall
windows eyes, beautiful eyes will add charm to your index.
1 . relieve eye wrinkles: Women enter menopause early into the current, the skin around the eyes bored Implicit was a special thick and tender, while the eye is quiet for most of the devices people, which is the last to go to Mongolia wrinkles and skin tissue tension disturbed or site. the best use moisturizing eye cream Jin Yun, fruit as it can alleviate eye fatigue invalid Plaza, Department of bags under the eyes slow, dispel wrinkles.
2. to prevent the swollen eye muscles shrink method: infiltration of carbon with water, cotton water ball or a plastic bag filled with charcoal on the eye, or to put in two metal spoon carbon box, to be frozen after the release, relax with a spoon at the negative pressure in the eye; to put one over each eye tea bags , put a towel on the tea bag, squeeze the tea of their immersion in the skin to sell, wire rope for 15 minutes, then wash the face; If you are drunk at night, the eyes of some swelling, use a towel soaked in cold water pressure in the eye .
3. necessary to know the eye skin against the adverse habits:
(1) inaccurate maintenance practices, such as not wearing hyperopic glasses, squinting to see West; in the sun without wearing Zhu mirror, because sensitivity to light and squinting.
(2) dictate when speaking, face is too rich.
(3) not doing an accurate eye makeup, so that pigment left in the weakness of the eyelids or action for Cleansing pull the skin too heavy to push.
(4) using the optimal amount of eye shadow, eyeliner, etc. too soft to form the external damage.
(5) outdated eye cosmetics. When opened a new collection mascara, eyeliner or eye shadow powder in that instant, the bacteria invade the beginning. So, a box of eye make-up to 6 months should be reversed once the mascara is the best time 3 months change.
(6), too much salt in the diet. because the salt will lead to moisture accumulation, while circulation system is not the rules will lead to moisture accumulation, resulting in edema of the eye, this phenomenon may be age at onset in the free.
(7) excessive fatigue. overuse or its capillary effect of strong, easily aroused a good cycle of blood, black eyes were incurred.
mask natural facial mask tensions both to the United States to do
Jin Yun black moist skin, the skin and can add flexibility, extended the incidence of facial wrinkles. It is not only good results, it is also convenient to use, won the favor of females in ancient times.
now sold on the market situation of the mask market much variety, there are paste, paste, powder, subdural , soft film, cold film, Chinese film, nutrition, film, and they have a net surface, whitening, freckle, wrinkle, Long Yan, the effectiveness of various conservation, women can be based on the characteristics of their skin, choose the most suitable for their own . In addition to the purchase hidden into the mask can be applied to the food we produce troublesome effective natural tension mask.
self-made mask, we will certainly want to select new information; to choose according to their skin, the type of mask. deposited before the mask To thoroughly clean the face, put loose facial nerve; the mask evenly coated in the face. deposited mask the time to 10 to 15 minutes is appropriate, and then wash face with warm water, after cleansing skin care products can be painted.
egg white Mask
Production Method: Orthogonal egg white can be painted in the face, neck; also be egg white and ½ teaspoon lemon juice Stir, painted in the face, neck; can Beat the egg white and stir until all the bubbles, then take a teaspoon of honey, mix evenly, coated in the face, neck.
have effect: prevention and treatment of skin relaxation, aging. and nothing, honey, egg yolk mask
manufacturing: a raw egg yolk, a teaspoon of honey, a teaspoon of olive oil (you can also use corn oil), stir it evenly. After cleansing, aligning ball bearing, post-coated with a little soothing, then coated with a layer mask to Bo Hou.
effect: when the mask contains vitamins, amino acids, fatty acids, can nourish dry skin.
for juice, juice manufacturing mask
circle method: the apple, in Guatemala, Kazakhstan and other novel rare melon fruit or vegetables cut into thin slices or broken, the deposited on the face, neck, about 20 minutes. effectiveness: Such mask can make the skin hard, delicate, white, can effectively prevent disorder of skin aging, pores increase, also enriched spots, adding wrinkles.
lemon mask
Production Method: Ji Zhi half a lemon, and then participate in a little flour and milk into a paste, apply to the face neck.
results: lemon contains inorganic acid, vitamin, the skin white, Jin Yun, shiny. lemon inorganic acid containing a stimulating effect on the skin, so we can not be indirectly applied to the skin of lemon juice, use or in need of concentrated milk and other coordination.
oat mask manufacturing method: Take two tablespoons of oatmeal and milk into a paste, applied to the face, useful in dry skin; the oatmeal and water transfer into a paste, applied to the face, useful for oily skin.
function: to promote blood cycle of the skin, remove the skins invalid.
so the hair is still beautiful
with increasing age, menopausal woman's hair as before. At this time you have to learn some small skills, you can use some moisturizing shampoo, hair conditioner, hair mask, and other hair products, confidence can help you recover hair silky and wan.
renewal have continued if the hair is often cracked, so you can go to the hair and comb with your fingers closed on the side of the plastic. the interests of their feet that they can be hair gel is the average, Shen fat rubbed on the hair-day fight for rule development and wan it.
If you invent your own gray hair, had a few locks of gray hair, then you can streaked to gloss over. highlights another way is wrong, good looking and convenient, even if the new white hair is not long into the less conspicuous, so effectiveness of all the hair dye than good. start coloring outside the home a few locks of his hair is not expensive cheap. nothing more than that you are a hair expert, the best experience but also has a rich enemy in the side, you can then start their own not to be taken lightly . you want to Yeah, the dyed hair behind if that does not like a good!
long stop perm if your hair perm so far kept benefits, then the temporary stop to the hot hair. properly Yu a made it! just hair too poor and there are many levels to ensure that your hair immediately become dynamic nature, and even then you will be surprised!
hair is too dry to dry hair to put a little deep nourishing conditioner , for 10 to 15 minutes, waiting for the hair completely. This layer of film can be made effective and wan hair, retain moisture, as the face mask can make you look like the glow, hair can make hair glow film glory.
sparse hair 25% of the women in the four-year-old pro after the hair will become dense, causing the hair of the result of close relatives for a variety, like the abuse of teaching medicine, hairdressing improper operation, poor diet, unhealthy lifestyle, the reasons for and the day after tomorrow I very much so by the secretion of charge. and this without the letter A can cause symptoms of anxiety, the lack of a sense of peace, even thought the problem is so Yang Yu. go to hospital treatment and the use of hair growth products, the coup of course very useful, no more than the addition in addition, you have to pay attention to the following in order to better prevent the hair loss, broken hair.
(1) the first morning under the attitude to maintain, gently massage the scalp, which can improve the blood cycle of the hair root. every day to do once or twice.
(2) Do not use too thin sticky styling products or shampoo, they will reverse the hair was too far down, read on pressure up as the hair-like.
(3) Do not stick to the scalp care received hormone, due to obstruction of the pores will be dirty hair, the first since the barriers have less.
(4) use qualitative Jin Yun Fat, sorry hair loss shampoo.
(5) If the hair of malnutrition, then they would use the multi-vitamin.
(6) If you need a hair too tight to push the hair, then do not do no matter whether such a hairstyle.
adhere to the neck of a beautiful woman
especially of women to full menopause, offensive fat are at the absence of the accumulation of the neck is their most hated premises. neck nice pine bark around the meat form the fold, double chin, lower jaw present, people seem clumsy and old. Some people think that dry manure menopausal women to appear sophisticated, its really not the case, the people dry fat neck dry drums, a lot of people show the neck veins, chest, collarbone appear more raised, so that the neck is also not on the road United States. maintain the neck skin is very key, the above learning a few ways you have a beautiful neck:
1. exercise therapy
(1) under the pressure head. Jing as: one foot naturally sit, and with broad shoulders, chest down, his hands interspersed with your head in the occipital; hands forced under pressure behind the head and neck while imposing reaction, pause; then slowly head back bow, while his hands are under the pressure imposed by force to look down the line head later.
(2) positive pressure head. Action: feet of natural sit, shoulder width, chest down, first with his right hand caught in the head from the head end of the upper left ear, right hand pressed firmly to the right head, the neck while the reaction force applied to the left, the pressure to the upper right shoulder, pause; then head to the left slowly recovered, while the right hand exert a positive force, to the head slightly left side up. hands for the purpose of access.
(3) Yang-neck lift ride. Action: Yang sat on a bench, stool revealed the head end, hold a barbell with both hands at the same time, gently put in back of the head, drooping head and put the neck loose; and then put the neck until forced to head up the highest punctuality, pause; gradually recover.
these fitness activities that can improve the blood to clear the head, the neck more beautiful.
2. Neck Care
(1) delete the black neck. night after bath, apply the skin in the neck skin cream, then coated with lemon juice or cucumber juice arrangements. If the cool pigment or freckle neck, with gauze or cotton ball dipped in hydrogen peroxide 30% of the work, put meat in the accumulation of severe color of premises, for 5 minutes, then rubbed in the neck, nutrient cream or olive oil. also be a spoonful of mashed potatoes, eggs, animal oil and stir muddy , by the time of its external application on the neck warm. into only four to five times a week can be. skillful way of controlling these black neck removed after the time of each operation will not be enough. through a period of time, will not support the idea to the consequences.
(2) neck massage. every 3 minutes in the sleep lines neck massage, or with the thumb on the back by the other four fingers gently pushed under the press, around the neck have to take care of that you can feel peaceful. spring and summer weather dry, preferably sooner or later one of the massage.
(3) U.S. Food neck. get rid of bad eating habits, no smoking, no drinking, so as not to over-stimulate the skin, leaving the neck premature aging. often eat fish and shrimp, mushrooms, fungus, pollen, etc., can be added to fit the weak and delicate skin of the neck. superstitious family discussions invention nucleic acid can be effectively restrained pigment accumulation, women taking 800 mg of protein per day, 1 month after neck skin will give you a joy.
end solutions menopause Ming pox is also changes in endocrine balance, bad living habits, for the day for periods of inverted closed.
into the revenue is already on the bus pox, lips close to the triangular area. mixed opening of the skin are children of the city's most easily Reproductive failure of smallpox.
adult acne hormonal changes constitute a reason
: during the body's physiological changes in hormones, hormone imbalance is caused by the secondary causes of adult acne.
pressure: the pressure of the person touched , adrenaline will be the natural progress of nature, the occurrence of a class of Ming DHEA hormone, can lead to hormone balance and become less directly cause acne.
taking steroid drugs: antibiotics or because of temporary health reasons must be Regular medication can also cause the body immune system to land, and led to emergence of adult acne.
irregular life: daily life, not the law of the breeds of acne, continued large part because of adverse physical effect on behalf of open, blood circulation is not good , so that toxins lack of plot can not be discharged in the formation of the body.
improper use of cosmetics: the pores to absorb the unique skin care products through speaking, if you use too light, not suitable for skin or skin care products, cylindrical roller bearings metric, then infarction and grow cause acne pores.
addition to the above factors, the menopausal women gradually dissipated as the first sign of gender, the body will produce some hormones external changes, if endocrine too stressed will hurry to take acne out.
how to get rid of adult acne
Moisture: middle-aged people after skin oil secretion have been reduced, if the succession of oil control, short of water will make the skin worse, the effect will be even more acne is not fantasy.
Deep Clean: long adult acne, oily skin does not mean, therefore the choice of cleansing products in the initiative and not select the deep cleansing facial oil control products. In addition to wash your face every morning and night, the week's most do a good deep cleaning, eliminate skin aging.
Part Acne: No Sarkozy face with acne products, choose a lotion or acne acne essence closing part can apply to.
lazy to dig inside and outside the water: Drink plenty of water each to eat more fruit, while dry skin care products use the security, so that in vivo the same time pay, catalytic converters.
dietary restraint: bitter food, spicy food, fried foods are easily cause acne , it is best avoided.
eat less food containing iodine: iodine-containing foods have been shown closed with the induced acne, so those with high iodine content of seaweed, sea foods Chen Zhangdou hours in the best Do not eat.
ensure adequate sleep: to ensure that the foot enough sleep time, sleep as much as possible after the 12 punctual.
pressure: zero population state, seize the mind, develop the law of artificial time, I am happy fight only to.
brown spots brown spots completely destroyed the beauty of another land is a woman friend, in order to have the good looks from people, treating brown spots around the corner.
1. brown class causes
disorder treatment brown spots brown spots first needs to understand the formation of the reasons for the formation of brown spots both human internal reasons, there are external reasons.
(1) under the skin, low innovation innovation
Lippi booming, cells also become lush solidarity, the old cells fall off gradually, the new cells. The new cells showed, the old cells will become increase in the skin can not be as agile as the young people to produce new cells, therefore, also re-pigment lakes up. generally speaking, the skin in four weeks update, but this is limited to old age, metabolism Xing back to the so moving rapidly to transform the. Lippi grew on behalf of open cycle, cell united to crescendo, then left up the pigment.
the first person to 40 years old, as was the night sun, skin restore restore state law, then the aging, but to try to make it to the bottom of resilience promotion.
(2) UV
sun's rays can cause brown spots, this is what they know of. ultraviolet rays make the skin fit the original , more .
(3) not balanced by the Netherlands I have brown spots
much a woman short of ovarian function, in women during pregnancy due to hormone was transferred. Women in the luteal hormone causes brown spots as the result of hormones.
(4) impaired liver function of liver net profit
main devices to maintain the life of the people, with line drugs, bile, nutrients and other compounds produced in the role and composition. If the liver function of low net weight of pigment under the will sediment into brown spots.
(5) physical clutter, not spiritual crisis
anxious, anxiety has a great influence for the body. spiritual crisis will not cause diarrhea, cardiac function did not reverse, insomnia, etc. symptoms, then renal cortical stimulation of pituitary hormones is, pigments, etc. to stimulate the secretion of charge I get by, so pigmentation. some having brown spots, freckles and a woman are due to events caused by the upset. If the body without the same shape, but Health and brown spots, may be UV or rough on the reasons of God.
some drugs, such as down pressure medicine, painkillers, calm agents, contraceptives and cosmetics preservatives, colors, smell and other materials are the reasons causing brown spot .
2. treat brown spots in another way
secondary treatment of brown spots in the following ways:
(1) thoroughly wash
thoroughly wash your face every night, do not make cosmetic residue on the face . subject the residual pigment-looking finish, brown spot that can be formed of Health. makeup only necessary to place, if too much of occasions in the general makeup of brown spots, then it will be easily generated.
(2) massage < br> old and the new generation of Xie Maosheng skin, good blood circulation, coupled with some level of physical stimulation, can delay generator rush into the rebirth of the skin. The new order of pigment diffusion, precipitation was empty, the need for massage. specifically a brown spot of Health premises as long as a little hard to rub rub, massage, it will slowly thicken.
(3) intake of vitamin C
brown spots thicken more when intake of vitamin C, if the intake of vitamin B also is more fantasy. Vitamin C has a whitening effect, to get rid of brown spots around day to intake of 1,000 milligrams of vitamin C.
1000 mg of vitamin C, eat roughly commensurate with the 50 day lemon. but a person can not eat so many lemons , so I can eat with vitamin C-rich vegetables, fruits such as strawberries, oranges, cucumber, etc., do not drink coffee, drink lemon juice or eating should be changed, new and strawberries.
indirectly receiving vitamin because the skin is not C, it is necessary intake by the population. oral vitamin pharmaceutical nor by the dietary intake of vitamin C can, but food is best eaten raw, as heat will be after the synthesis of vitamin C, good results.
(4) to avoid UV light
To avoid ultraviolet light, can be painted up base in the face, never looking finish quality that is slightly thinned, preferably every 2 to 3 large, old painted first and then a master Shen.
more old age of early breast health < br> menopause, the breast after pregnancy, lactation and other ups and downs of the change, the flexibility of the breast skin to gradually fall, the emergence of light or heavy breasts or sagging, weight changes were much more obvious. careless to take care of your breasts, you can prevent breast aging.
1.
maintaining physical exercise in the elderly should do more to enhance the thorax, the negative movement of muscles, such as visiting the beach (specifically a breaststroke), canoeing and gymnastics.
2. remain firm in the general breast size weight
1 / 3 is the breast tissue, 2 / 3 is the fatty tissue. of fat fat people, every time less fat will be the shape of the breast have a negative impact, because with the weight The increase, the flexibility of the breast also will be dissipated, and the ensuing reduction in the breast, sagging, dry drum.
thin patients, even those who want to reduce fat, should also be applicable to the line, can not consciously think that by appropriate Journal of the lighter the better.
3.
in daily care and daily warm bath breast, and thus less time in the Cold Water only stimulation. Be careful not to wash the breast used cold water to avoid tension in the breast tissue and skin dry hard .
4. more than a chest massage
chest massage can enhance the breast blood circulation, keep the breast does not wilt stretch to prevent the ligament laxity, progressive skin and chest muscle group flexibility is no good way to keep fit and the breast.
5. select the appropriate bra
war chest based on my chest open under the selected body, quiet the bra, hanging on to the gradual closing of the breast care. In addition to sleep outside are kept off the pick time, so the activity, rest, or are bumps under the car so that the breast was a slight shock, deceleration, to reduce sagging breasts wilt stretch.
6. Regular physical
lobular hyperplasia of breast disease, breast cancer, multiple embolism in old age in the new schedule should be done breast self-examination. If the invention of breast lumps, or found with the normal discharge, the skin is changed, it is timely to review the hospital.
dress with childish dignity to rhyme
significantly to the menopause a woman, wearing a pick should be different than the old age, female age should not be so reckless as Cha. menopausal women clothing, dress up like a bogey to his old girl so innocent, active; two bogey Phichit hair, because face wrinkles, Phi Long Development will become old; three bogey through two sections-style clothing, hair disaster Cardiff women must wear quality clothing section curves, so show thin body; four avoid wearing too much clothing patterns, bold stripes and women and is more suitable for grid ; Five Note to wear sleeved clothing, especially the arms, thin man; six-bogey at the same time more than three colors of clothes to wear, with demolition to custom, does not flow in the fancy. But this is no mean, to vote for those old-fashioned, shy, rigid clothing. too new, is a rare disease menopausal women dress, since that dress should be pious, and gradually get angry, a mood has been.
menopausal women dress should be raised naive, arrogant, dignified and distinctive, taste not rule driven fashion. better to have one or two of clothing material, like nothing wrong with the traditional number, like the lady in the clothing dresses, they are free when the points are not obsolete, and whether to work or other formal occasions, you can wear. such as adding the reception, with black color and then wear a skirt just a fancy brooch or corsage, or wear a necklace, you can make the dull into a luxurious black. dark blue is a color can express female beauty It allows the wearer's body even more slender, look more beautiful. If the mother attend the same occasion, to take the color match the situation with a good split, this split using the same color but with different levels of change, the art law fit dress uniform can give a dignified, quiet and the feeling of caution, poor temperament suitable for female students into a vulgar, silver-gray and tan to be for the very fit.
choice of clothing style should be concise, elegant, fluent line, nature, should not exaggerate the novel, does not need too much decoration. color selection soft neutral colors and elegant colors, color match with less better. pattern should use the line, bar, bar, flowers, floral, now, simplicity of pattern. Bohou material should moderate, compared to the crisp fabric.
As a woman, no matter what your age, has its own charm. menopausal women is inferior qualities inherent style. panacea which is not really hope the occasion, and then re-prime then the United States China cheap flowers, there are open time. but inner beauty is permanent, middle-aged woman husband's life experiences and rich experience in trekking there always show a behavior naive charm. With solid base of crisp, polished properly, women will naturally show into grace.
professional women dress to be confident of victory temperament revealed. After wearing dress, do not point to think about what others in the take a look at his eyes, which are scattered in the spirit of the songs to help in the work, particularly in the business when they meet first.
majestic rhyme attached to the changes. as frequently changes the dress: Monday looked very elegant, charming Tuesday, Wednesday mysteries Thursday, elegant, experienced man trespassing on Friday agreed on Saturday as the angel, women in general sparse Sunday. If you like clothing, Peugeot will accompany with you.
dressed to meet four or five years old when should
The women split off to tidy decency, careful generosity, harmony elegant criterion for the points, apparel color, style, sophisticated take their spring greatly, gas, color, body and hair in harmony, stress and phase differences which place and time. more High Road, is necessary to control the four small-to-fat dressing: should people, parties, seasonal, occasional.
1. should have been the so-called dress
should have, which called for equal treatment in the choice of clothing which make worn clothing and phase response to their own physical condition.
women, body condition based on their choice of clothing to each other, sufficient to show a personal best abstract. detailed and frankly, should have been the yardstick should be filled sex, spring, color, form the premise of the four body shop Kai.
neutral clothing, but tend to harm the night revealed that many female garment sub women, men and women did not become a separate choice. more of a sector of people advocating women wear dresses, women's wear women off , as if lost for a class fashion. but on trying to dress radical, outside the norms of the old women to old age Road, is to follow this trend can not be taken relative to tide drips. especially in foreign travel, the more can not be mistaken this is strange fashion and match. can you, will be out of date, laughed at people.
the color of clothing should be in harmony with their own. Despite continued large minority of people are yellow ... Bang
thinks highly of the skin clean, washing face every day sooner or later. menopausal women will usually match the skin dry, so it is best to use warm water, use less or do not have to smell white. In addition, the hours of washing, should be careful to take over this is, if washed too lazy to rub or wash when the force is too large, very thin stratum corneum to the skin, reduce sebum, is rather difficult to thin, dry, speed up aging. In After cleansing, can be rubbed with oil high and no stimulation of cosmetics, skin care of themselves at night cream available.
massage the skin. massage can promote blood circulation and metabolism in old and new, to delay skin aging, there are good results. massage is generally the site wrinkle prone areas, such as face, eyes, etc., tricks to light. with a cold, dry towel to clean the skin surface of both the dust, can cause blood vessels and pores, skin pale and delicate.
reasonable diet to superstition . eating the skin and no small effect, poor eating habits can lead to skin small of deceleration, and management of food science and education is open only to the extension can slow the consequences. long been eating bitter, too light, power light food, moderate intake of alcohol and tobacco into. Chek time when the new Eat less vegetables, fruit, eat more beans made goods, the poor living meat exposed food, whether the loss of the skin become thick greasy, moist, zero has also radiant. should not eat too much into the next night, so that fat accumulation.
ensure sufficient sleep foot. food supplies for people to reduce energy demand, and sleep can make our effort to reach the best situation. full and void of sleep can make Song Zhang lost the emotional day slow system, nervous system, conditioning the pores and sweat glands are in the best shape, the skin loses sufficient grasp, suck free call.
sun in daily attack. to prevent excessive sun hit the skin, but also care skin is very crucial step. on the go, it should be rubbed sunscreen in the disclosure area, the other, when they go out pick a shade hat, or suffer the end of a shade umbrella, for the enemy to channel women are wrong choices. < br> a good head battle in the capacity of the Ministry of Health
head and facial beauty care should do the following Punctuality:
1. Stepping middle-aged women present, as innovation increases slowly in vitro, body drug deposition, balance of the net device efficiency, coupled with the external environment such as UV mapping, environmental cleanup, all kinds of radiation and energy to pressure, etc., constitute overnight wrinkles and spots. Therefore, in daily life, the special attention to attack the sun, hide any lunar Indirect light shine. freckle face when conducting, to be elected to buy a quantity of splitting the amount of superior beauty cream cosmetics. He, the majestic sand Chuigua, weather hot, dry air will slow down the skin and other undesirable elements Hing old.
2. With increasing age, middle age, women generally darker lip colors, the lack of luster. lip color direct response to a person's Peugeot and health status. Therefore, we should adopt agile methods, cover yourself is injured lips. When there chapped lips, it can be lip with a hot towel 3 to 5 minutes, then brush gently with a soft brush the lips of the raw hides, and then cast lip balm.
3. menopausal woman fu lazy to wash the hair should be to maintain a dignified uniform hair, gray hair can hair.
4. many women enter middle age as variable fertilizer, his chin and a fat pile Him. chin full of fat, often due to fat accumulation caused by thin or skin caused by relaxation. So, middle-aged women enemy hands a day and chin touch the thumb, massage for 5 minutes, can be effective in deterring the double chin fat inherited lack of plot, but to persevere.
5. to ensure that career law of nature and maintain physical pleasure, and more food high in protein and vitamins under the food, Eat food high cholesterol. daily pay attention to the proper temper outdoor sports and body to keep skin healthy. day can be skin by massage, Press to go back to the skin blood vessels from human massage, specially a face, neck, skin, decreased skin elasticity can attack the line, ptosis, neck wrinkles and loose skin removed and more. because of dry skin, bath with warm water can be 41 ~ 42 ℃, alkaline or neutral fat, a small selection of white, bitter summer face a number of oil should be rubbed ointment maintenance.
tooth and nail to protect the teeth of care
aging teeth deter you read, then they would have on pay more attention to clean teeth, use toothpaste with fluoride, up to twice a day (sooner or later each time), preferably in the brush after every meal. If your teeth are dull, the tooth enamel quantitative fertilizer, makes the teeth become porous cowardly, while hot from the increasingly dull. In view of this situation, you can use a blog designed for sensitive teeth toothpaste. as a result of your saliva less than over, you can purchase a dedicated, drying heart chamber design of toothpaste, which contains the saliva enzymes you need, you can decrease the production rate of bacterial contamination.
avoid any use of soft toothbrush bristles, as it will stimulate and hurt the gums. choose hard or medium hardness and loose arrangement of thin bristles toothbrush better.
gaps between the teeth clean and brushing teeth with the first appearance of the same. Every time you brush your teeth using dental floss between the teeth will be eliminated to avoid any obstruction of the residue left behind. < br> To ensure that every 6 months to take a look at a dentist to conduct a review and professional care. dentist will provide you eliminate the tartar, your teeth clean and Mingze.
increases with age, your teeth will have more yellow dentine, enveloped in the tooth enamel becomes thinner appearance, discoloration of the teeth of them are listed. You need professional approach, where appropriate, through the restoration of your teeth, understand, and perhaps you can also choose to use a home whitening dental tools.
If your answer is no uniform arrangement of the teeth, ask your dentist to correct, to use a simply does not see the hope, against straightening braces neat.
androgen nail care The Keepers and make your nails strong and fat, and thus to prevent the use of scissors and other women built the entire nail, painted every day, wipe the oil foot cream and armor. to do field service, pay attention to maintenance of your single-handed.
true nails make your hands become beautiful moments, but too often as a result of use, exposing them to the glue used to stick on your nails can cause damage. nail sets is also an option, but by professionals to operate, and can not wear too long, because they would prejudice the general smoking call your nails, this ventilation is necessary to maintain a healthy nails.
to keep doing facial exercises facial exercises
after in the face, according to These methods cover the skin, can prevent premature aging. senescence is subjective, although the law is not violated, but with superstition and anti-aging method is completely finished.
So, how to face menopausal women should care it? The above set of facial exercises will introduce you to the health circle method.
1. forehead painted cream, will be put in his hands four fingers Chek forehead, lines around the upper and lower degree of vertical direction and the direction of the massage, the goal is to prevent or the degree of exclusion has a direction, between the brow and eye wrinkles at the outer corners.
2. If in the mouth, a pair of parentheses appears in the middle shaped wrinkles, what shall we eat as much as possible from the cheeks to keep blowing when the lip, while the four fingers of both hands according to the cheeks, the direction of the line level massage.
3. for the good at the eye muscles to change the live gas and tension, increase the uplift of the lower lid of the pocket or eyes shut tight, keeping a few seconds, then relax. Every morning and evening repeated 5 times each so the action will be effective.
4. In order to rush the lower jaw relaxation becomes tough organization, first mouth twisted to the left as possible is, for about 5 seconds; and then twisted to the right as positive, for about 5 seconds. This action repeated every day about 5 times.
5. In order to enhance the cheek muscle relaxation force, insisted in the capacity of young , not to do the following exercises: Chi heart, teeth set slightly lower on the left, so maintaining heart-shaped for 5 seconds. night he repeatedly made up to 5 main static.
to keep the eye of the young population of stupid fall
windows eyes, beautiful eyes will add charm to your index.
1 . relieve eye wrinkles: Women enter menopause early into the current, the skin around the eyes bored Implicit was a special thick and tender, while the eye is quiet for most of the devices people, which is the last to go to Mongolia wrinkles and skin tissue tension disturbed or site. the best use moisturizing eye cream Jin Yun, fruit as it can alleviate eye fatigue invalid Plaza, Department of bags under the eyes slow, dispel wrinkles.
2. to prevent the swollen eye muscles shrink method: infiltration of carbon with water, cotton water ball or a plastic bag filled with charcoal on the eye, or to put in two metal spoon carbon box, to be frozen after the release, relax with a spoon at the negative pressure in the eye; to put one over each eye tea bags , put a towel on the tea bag, squeeze the tea of their immersion in the skin to sell, wire rope for 15 minutes, then wash the face; If you are drunk at night, the eyes of some swelling, use a towel soaked in cold water pressure in the eye .
3. necessary to know the eye skin against the adverse habits:
(1) inaccurate maintenance practices, such as not wearing hyperopic glasses, squinting to see West; in the sun without wearing Zhu mirror, because sensitivity to light and squinting.
(2) dictate when speaking, face is too rich.
(3) not doing an accurate eye makeup, so that pigment left in the weakness of the eyelids or action for Cleansing pull the skin too heavy to push.
(4) using the optimal amount of eye shadow, eyeliner, etc. too soft to form the external damage.
(5) outdated eye cosmetics. When opened a new collection mascara, eyeliner or eye shadow powder in that instant, the bacteria invade the beginning. So, a box of eye make-up to 6 months should be reversed once the mascara is the best time 3 months change.
(6), too much salt in the diet. because the salt will lead to moisture accumulation, while circulation system is not the rules will lead to moisture accumulation, resulting in edema of the eye, this phenomenon may be age at onset in the free.
(7) excessive fatigue. overuse or its capillary effect of strong, easily aroused a good cycle of blood, black eyes were incurred.
mask natural facial mask tensions both to the United States to do
Jin Yun black moist skin, the skin and can add flexibility, extended the incidence of facial wrinkles. It is not only good results, it is also convenient to use, won the favor of females in ancient times.
now sold on the market situation of the mask market much variety, there are paste, paste, powder, subdural , soft film, cold film, Chinese film, nutrition, film, and they have a net surface, whitening, freckle, wrinkle, Long Yan, the effectiveness of various conservation, women can be based on the characteristics of their skin, choose the most suitable for their own . In addition to the purchase hidden into the mask can be applied to the food we produce troublesome effective natural tension mask.
self-made mask, we will certainly want to select new information; to choose according to their skin, the type of mask. deposited before the mask To thoroughly clean the face, put loose facial nerve; the mask evenly coated in the face. deposited mask the time to 10 to 15 minutes is appropriate, and then wash face with warm water, after cleansing skin care products can be painted.
egg white Mask
Production Method: Orthogonal egg white can be painted in the face, neck; also be egg white and ½ teaspoon lemon juice Stir, painted in the face, neck; can Beat the egg white and stir until all the bubbles, then take a teaspoon of honey, mix evenly, coated in the face, neck.
have effect: prevention and treatment of skin relaxation, aging. and nothing, honey, egg yolk mask
manufacturing: a raw egg yolk, a teaspoon of honey, a teaspoon of olive oil (you can also use corn oil), stir it evenly. After cleansing, aligning ball bearing, post-coated with a little soothing, then coated with a layer mask to Bo Hou.
effect: when the mask contains vitamins, amino acids, fatty acids, can nourish dry skin.
for juice, juice manufacturing mask
circle method: the apple, in Guatemala, Kazakhstan and other novel rare melon fruit or vegetables cut into thin slices or broken, the deposited on the face, neck, about 20 minutes. effectiveness: Such mask can make the skin hard, delicate, white, can effectively prevent disorder of skin aging, pores increase, also enriched spots, adding wrinkles.
lemon mask
Production Method: Ji Zhi half a lemon, and then participate in a little flour and milk into a paste, apply to the face neck.
results: lemon contains inorganic acid, vitamin, the skin white, Jin Yun, shiny. lemon inorganic acid containing a stimulating effect on the skin, so we can not be indirectly applied to the skin of lemon juice, use or in need of concentrated milk and other coordination.
oat mask manufacturing method: Take two tablespoons of oatmeal and milk into a paste, applied to the face, useful in dry skin; the oatmeal and water transfer into a paste, applied to the face, useful for oily skin.
function: to promote blood cycle of the skin, remove the skins invalid.
so the hair is still beautiful
with increasing age, menopausal woman's hair as before. At this time you have to learn some small skills, you can use some moisturizing shampoo, hair conditioner, hair mask, and other hair products, confidence can help you recover hair silky and wan.
renewal have continued if the hair is often cracked, so you can go to the hair and comb with your fingers closed on the side of the plastic. the interests of their feet that they can be hair gel is the average, Shen fat rubbed on the hair-day fight for rule development and wan it.
If you invent your own gray hair, had a few locks of gray hair, then you can streaked to gloss over. highlights another way is wrong, good looking and convenient, even if the new white hair is not long into the less conspicuous, so effectiveness of all the hair dye than good. start coloring outside the home a few locks of his hair is not expensive cheap. nothing more than that you are a hair expert, the best experience but also has a rich enemy in the side, you can then start their own not to be taken lightly . you want to Yeah, the dyed hair behind if that does not like a good!
long stop perm if your hair perm so far kept benefits, then the temporary stop to the hot hair. properly Yu a made it! just hair too poor and there are many levels to ensure that your hair immediately become dynamic nature, and even then you will be surprised!
hair is too dry to dry hair to put a little deep nourishing conditioner , for 10 to 15 minutes, waiting for the hair completely. This layer of film can be made effective and wan hair, retain moisture, as the face mask can make you look like the glow, hair can make hair glow film glory.
sparse hair 25% of the women in the four-year-old pro after the hair will become dense, causing the hair of the result of close relatives for a variety, like the abuse of teaching medicine, hairdressing improper operation, poor diet, unhealthy lifestyle, the reasons for and the day after tomorrow I very much so by the secretion of charge. and this without the letter A can cause symptoms of anxiety, the lack of a sense of peace, even thought the problem is so Yang Yu. go to hospital treatment and the use of hair growth products, the coup of course very useful, no more than the addition in addition, you have to pay attention to the following in order to better prevent the hair loss, broken hair.
(1) the first morning under the attitude to maintain, gently massage the scalp, which can improve the blood cycle of the hair root. every day to do once or twice.
(2) Do not use too thin sticky styling products or shampoo, they will reverse the hair was too far down, read on pressure up as the hair-like.
(3) Do not stick to the scalp care received hormone, due to obstruction of the pores will be dirty hair, the first since the barriers have less.
(4) use qualitative Jin Yun Fat, sorry hair loss shampoo.
(5) If the hair of malnutrition, then they would use the multi-vitamin.
(6) If you need a hair too tight to push the hair, then do not do no matter whether such a hairstyle.
adhere to the neck of a beautiful woman
especially of women to full menopause, offensive fat are at the absence of the accumulation of the neck is their most hated premises. neck nice pine bark around the meat form the fold, double chin, lower jaw present, people seem clumsy and old. Some people think that dry manure menopausal women to appear sophisticated, its really not the case, the people dry fat neck dry drums, a lot of people show the neck veins, chest, collarbone appear more raised, so that the neck is also not on the road United States. maintain the neck skin is very key, the above learning a few ways you have a beautiful neck:
1. exercise therapy
(1) under the pressure head. Jing as: one foot naturally sit, and with broad shoulders, chest down, his hands interspersed with your head in the occipital; hands forced under pressure behind the head and neck while imposing reaction, pause; then slowly head back bow, while his hands are under the pressure imposed by force to look down the line head later.
(2) positive pressure head. Action: feet of natural sit, shoulder width, chest down, first with his right hand caught in the head from the head end of the upper left ear, right hand pressed firmly to the right head, the neck while the reaction force applied to the left, the pressure to the upper right shoulder, pause; then head to the left slowly recovered, while the right hand exert a positive force, to the head slightly left side up. hands for the purpose of access.
(3) Yang-neck lift ride. Action: Yang sat on a bench, stool revealed the head end, hold a barbell with both hands at the same time, gently put in back of the head, drooping head and put the neck loose; and then put the neck until forced to head up the highest punctuality, pause; gradually recover.
these fitness activities that can improve the blood to clear the head, the neck more beautiful.
2. Neck Care
(1) delete the black neck. night after bath, apply the skin in the neck skin cream, then coated with lemon juice or cucumber juice arrangements. If the cool pigment or freckle neck, with gauze or cotton ball dipped in hydrogen peroxide 30% of the work, put meat in the accumulation of severe color of premises, for 5 minutes, then rubbed in the neck, nutrient cream or olive oil. also be a spoonful of mashed potatoes, eggs, animal oil and stir muddy , by the time of its external application on the neck warm. into only four to five times a week can be. skillful way of controlling these black neck removed after the time of each operation will not be enough. through a period of time, will not support the idea to the consequences.
(2) neck massage. every 3 minutes in the sleep lines neck massage, or with the thumb on the back by the other four fingers gently pushed under the press, around the neck have to take care of that you can feel peaceful. spring and summer weather dry, preferably sooner or later one of the massage.
(3) U.S. Food neck. get rid of bad eating habits, no smoking, no drinking, so as not to over-stimulate the skin, leaving the neck premature aging. often eat fish and shrimp, mushrooms, fungus, pollen, etc., can be added to fit the weak and delicate skin of the neck. superstitious family discussions invention nucleic acid can be effectively restrained pigment accumulation, women taking 800 mg of protein per day, 1 month after neck skin will give you a joy.
end solutions menopause Ming pox is also changes in endocrine balance, bad living habits, for the day for periods of inverted closed.
into the revenue is already on the bus pox, lips close to the triangular area. mixed opening of the skin are children of the city's most easily Reproductive failure of smallpox.
adult acne hormonal changes constitute a reason
: during the body's physiological changes in hormones, hormone imbalance is caused by the secondary causes of adult acne.
pressure: the pressure of the person touched , adrenaline will be the natural progress of nature, the occurrence of a class of Ming DHEA hormone, can lead to hormone balance and become less directly cause acne.
taking steroid drugs: antibiotics or because of temporary health reasons must be Regular medication can also cause the body immune system to land, and led to emergence of adult acne.
irregular life: daily life, not the law of the breeds of acne, continued large part because of adverse physical effect on behalf of open, blood circulation is not good , so that toxins lack of plot can not be discharged in the formation of the body.
improper use of cosmetics: the pores to absorb the unique skin care products through speaking, if you use too light, not suitable for skin or skin care products, cylindrical roller bearings metric, then infarction and grow cause acne pores.
addition to the above factors, the menopausal women gradually dissipated as the first sign of gender, the body will produce some hormones external changes, if endocrine too stressed will hurry to take acne out.
how to get rid of adult acne
Moisture: middle-aged people after skin oil secretion have been reduced, if the succession of oil control, short of water will make the skin worse, the effect will be even more acne is not fantasy.
Deep Clean: long adult acne, oily skin does not mean, therefore the choice of cleansing products in the initiative and not select the deep cleansing facial oil control products. In addition to wash your face every morning and night, the week's most do a good deep cleaning, eliminate skin aging.
Part Acne: No Sarkozy face with acne products, choose a lotion or acne acne essence closing part can apply to.
lazy to dig inside and outside the water: Drink plenty of water each to eat more fruit, while dry skin care products use the security, so that in vivo the same time pay, catalytic converters.
dietary restraint: bitter food, spicy food, fried foods are easily cause acne , it is best avoided.
eat less food containing iodine: iodine-containing foods have been shown closed with the induced acne, so those with high iodine content of seaweed, sea foods Chen Zhangdou hours in the best Do not eat.
ensure adequate sleep: to ensure that the foot enough sleep time, sleep as much as possible after the 12 punctual.
pressure: zero population state, seize the mind, develop the law of artificial time, I am happy fight only to.
brown spots brown spots completely destroyed the beauty of another land is a woman friend, in order to have the good looks from people, treating brown spots around the corner.
1. brown class causes
disorder treatment brown spots brown spots first needs to understand the formation of the reasons for the formation of brown spots both human internal reasons, there are external reasons.
(1) under the skin, low innovation innovation
Lippi booming, cells also become lush solidarity, the old cells fall off gradually, the new cells. The new cells showed, the old cells will become increase in the skin can not be as agile as the young people to produce new cells, therefore, also re-pigment lakes up. generally speaking, the skin in four weeks update, but this is limited to old age, metabolism Xing back to the so moving rapidly to transform the. Lippi grew on behalf of open cycle, cell united to crescendo, then left up the pigment.
the first person to 40 years old, as was the night sun, skin restore restore state law, then the aging, but to try to make it to the bottom of resilience promotion.
(2) UV
sun's rays can cause brown spots, this is what they know of. ultraviolet rays make the skin fit the original , more .
(3) not balanced by the Netherlands I have brown spots
much a woman short of ovarian function, in women during pregnancy due to hormone was transferred. Women in the luteal hormone causes brown spots as the result of hormones.
(4) impaired liver function of liver net profit
main devices to maintain the life of the people, with line drugs, bile, nutrients and other compounds produced in the role and composition. If the liver function of low net weight of pigment under the will sediment into brown spots.
(5) physical clutter, not spiritual crisis
anxious, anxiety has a great influence for the body. spiritual crisis will not cause diarrhea, cardiac function did not reverse, insomnia, etc. symptoms, then renal cortical stimulation of pituitary hormones is, pigments, etc. to stimulate the secretion of charge I get by, so pigmentation. some having brown spots, freckles and a woman are due to events caused by the upset. If the body without the same shape, but Health and brown spots, may be UV or rough on the reasons of God.
some drugs, such as down pressure medicine, painkillers, calm agents, contraceptives and cosmetics preservatives, colors, smell and other materials are the reasons causing brown spot .
2. treat brown spots in another way
secondary treatment of brown spots in the following ways:
(1) thoroughly wash
thoroughly wash your face every night, do not make cosmetic residue on the face . subject the residual pigment-looking finish, brown spot that can be formed of Health. makeup only necessary to place, if too much of occasions in the general makeup of brown spots, then it will be easily generated.
(2) massage < br> old and the new generation of Xie Maosheng skin, good blood circulation, coupled with some level of physical stimulation, can delay generator rush into the rebirth of the skin. The new order of pigment diffusion, precipitation was empty, the need for massage. specifically a brown spot of Health premises as long as a little hard to rub rub, massage, it will slowly thicken.
(3) intake of vitamin C
brown spots thicken more when intake of vitamin C, if the intake of vitamin B also is more fantasy. Vitamin C has a whitening effect, to get rid of brown spots around day to intake of 1,000 milligrams of vitamin C.
1000 mg of vitamin C, eat roughly commensurate with the 50 day lemon. but a person can not eat so many lemons , so I can eat with vitamin C-rich vegetables, fruits such as strawberries, oranges, cucumber, etc., do not drink coffee, drink lemon juice or eating should be changed, new and strawberries.
indirectly receiving vitamin because the skin is not C, it is necessary intake by the population. oral vitamin pharmaceutical nor by the dietary intake of vitamin C can, but food is best eaten raw, as heat will be after the synthesis of vitamin C, good results.
(4) to avoid UV light
To avoid ultraviolet light, can be painted up base in the face, never looking finish quality that is slightly thinned, preferably every 2 to 3 large, old painted first and then a master Shen.
more old age of early breast health < br> menopause, the breast after pregnancy, lactation and other ups and downs of the change, the flexibility of the breast skin to gradually fall, the emergence of light or heavy breasts or sagging, weight changes were much more obvious. careless to take care of your breasts, you can prevent breast aging.
1.
maintaining physical exercise in the elderly should do more to enhance the thorax, the negative movement of muscles, such as visiting the beach (specifically a breaststroke), canoeing and gymnastics.
2. remain firm in the general breast size weight
1 / 3 is the breast tissue, 2 / 3 is the fatty tissue. of fat fat people, every time less fat will be the shape of the breast have a negative impact, because with the weight The increase, the flexibility of the breast also will be dissipated, and the ensuing reduction in the breast, sagging, dry drum.
thin patients, even those who want to reduce fat, should also be applicable to the line, can not consciously think that by appropriate Journal of the lighter the better.
3.
in daily care and daily warm bath breast, and thus less time in the Cold Water only stimulation. Be careful not to wash the breast used cold water to avoid tension in the breast tissue and skin dry hard .
4. more than a chest massage
chest massage can enhance the breast blood circulation, keep the breast does not wilt stretch to prevent the ligament laxity, progressive skin and chest muscle group flexibility is no good way to keep fit and the breast.
5. select the appropriate bra
war chest based on my chest open under the selected body, quiet the bra, hanging on to the gradual closing of the breast care. In addition to sleep outside are kept off the pick time, so the activity, rest, or are bumps under the car so that the breast was a slight shock, deceleration, to reduce sagging breasts wilt stretch.
6. Regular physical
lobular hyperplasia of breast disease, breast cancer, multiple embolism in old age in the new schedule should be done breast self-examination. If the invention of breast lumps, or found with the normal discharge, the skin is changed, it is timely to review the hospital.
dress with childish dignity to rhyme
significantly to the menopause a woman, wearing a pick should be different than the old age, female age should not be so reckless as Cha. menopausal women clothing, dress up like a bogey to his old girl so innocent, active; two bogey Phichit hair, because face wrinkles, Phi Long Development will become old; three bogey through two sections-style clothing, hair disaster Cardiff women must wear quality clothing section curves, so show thin body; four avoid wearing too much clothing patterns, bold stripes and women and is more suitable for grid ; Five Note to wear sleeved clothing, especially the arms, thin man; six-bogey at the same time more than three colors of clothes to wear, with demolition to custom, does not flow in the fancy. But this is no mean, to vote for those old-fashioned, shy, rigid clothing. too new, is a rare disease menopausal women dress, since that dress should be pious, and gradually get angry, a mood has been.
menopausal women dress should be raised naive, arrogant, dignified and distinctive, taste not rule driven fashion. better to have one or two of clothing material, like nothing wrong with the traditional number, like the lady in the clothing dresses, they are free when the points are not obsolete, and whether to work or other formal occasions, you can wear. such as adding the reception, with black color and then wear a skirt just a fancy brooch or corsage, or wear a necklace, you can make the dull into a luxurious black. dark blue is a color can express female beauty It allows the wearer's body even more slender, look more beautiful. If the mother attend the same occasion, to take the color match the situation with a good split, this split using the same color but with different levels of change, the art law fit dress uniform can give a dignified, quiet and the feeling of caution, poor temperament suitable for female students into a vulgar, silver-gray and tan to be for the very fit.
choice of clothing style should be concise, elegant, fluent line, nature, should not exaggerate the novel, does not need too much decoration. color selection soft neutral colors and elegant colors, color match with less better. pattern should use the line, bar, bar, flowers, floral, now, simplicity of pattern. Bohou material should moderate, compared to the crisp fabric.
As a woman, no matter what your age, has its own charm. menopausal women is inferior qualities inherent style. panacea which is not really hope the occasion, and then re-prime then the United States China cheap flowers, there are open time. but inner beauty is permanent, middle-aged woman husband's life experiences and rich experience in trekking there always show a behavior naive charm. With solid base of crisp, polished properly, women will naturally show into grace.
professional women dress to be confident of victory temperament revealed. After wearing dress, do not point to think about what others in the take a look at his eyes, which are scattered in the spirit of the songs to help in the work, particularly in the business when they meet first.
majestic rhyme attached to the changes. as frequently changes the dress: Monday looked very elegant, charming Tuesday, Wednesday mysteries Thursday, elegant, experienced man trespassing on Friday agreed on Saturday as the angel, women in general sparse Sunday. If you like clothing, Peugeot will accompany with you.
dressed to meet four or five years old when should
The women split off to tidy decency, careful generosity, harmony elegant criterion for the points, apparel color, style, sophisticated take their spring greatly, gas, color, body and hair in harmony, stress and phase differences which place and time. more High Road, is necessary to control the four small-to-fat dressing: should people, parties, seasonal, occasional.
1. should have been the so-called dress
should have, which called for equal treatment in the choice of clothing which make worn clothing and phase response to their own physical condition.
women, body condition based on their choice of clothing to each other, sufficient to show a personal best abstract. detailed and frankly, should have been the yardstick should be filled sex, spring, color, form the premise of the four body shop Kai.
neutral clothing, but tend to harm the night revealed that many female garment sub women, men and women did not become a separate choice. more of a sector of people advocating women wear dresses, women's wear women off , as if lost for a class fashion. but on trying to dress radical, outside the norms of the old women to old age Road, is to follow this trend can not be taken relative to tide drips. especially in foreign travel, the more can not be mistaken this is strange fashion and match. can you, will be out of date, laughed at people.
the color of clothing should be in harmony with their own. Despite continued large minority of people are yellow ... Bang
Wednesday, February 9, 2011
Current Situation and automotive after-market demand analysis
China's auto market in 2010 was an important year in history, is also a historic year, at present, the development of China's car market to double-digit growth rate, is the world's fastest growing automobile industry. China's auto market promising development, has become the stock market, the housing market in parallel to support an important market for China's economy is currently in the development of the three pillars of the best markets. China's auto sales market has entered the era of coexistence of a variety of marketing formats, automobile manufacturing , automotive marketing, automotive aftermarket should have a new development and changes, including marketing skills needed talent, and has become the consensus of the industry.
First, the domestic auto sales market in 2010 Trends in the
(a) , domestic car sales market fundamentals of
comprehensive analysis of automobile market:
1, only 15 million by the year car sales target, the monthly average sales levels should be maintained at 1.25 million (June sales were: 1,294,200 and 1,132,000), June auto sales have been below the monthly average level for the first time.
2,7 months is lower than both the national car sales for the first time on average, and in July the average monthly sales of less than 16% drop considerably, and into the August car sales market is still in decline, how complete the 1700-1800 million sales target?
3, of particular concern is what has happened in this case, 7 1 countries have officially implemented from the date of 3,000 energy-saving car allowance policy, the country has a huge impact, car sales also true situation, imagine if there is no such stimulus policy, certainly lower than auto sales 100 million on sales of automotive cars!
4,7 month in a state of substantially reduced production, sales offset still occurs in 18 million of the stock, and further that the national car sales market in a rapid decline in the state.
5, while there appears national car price promotions and increasing marketing efforts, luxury cars, high-end cars, in the end cars, economy cars while prices, promotional efforts since 2009 are also rare.
6, other factors also, such as: high temperatures, the national flood, drought and so on automobile consumption have had a greater impact.
(b), the development potential of the domestic automobile market analysis:
(1), China's auto market, consumer's basic surface remained unchanged
A, update period, universal Analytic: China is universal Qi
B, the first time consumers nationwide more than 75% car still
C, thousands of car ownership (World 120 Taiwan, China is only 60).
(2), the number of motor vehicle drivers to maintain high growth momentum
data, to 2009, car ownership in China exceeded 80 million, has become the second car power. which exceeded 135.65 million private cars, private cars to reach 46.24 million, which accounted for a new car within 4 years 60%.
estimated that by 2010, the national vehicle population will reach 90 million, according to Beijing on Department predicts that by 2010 the car ownership in Beijing will reach nearly 5 million.
This means that the automotive consumer and automotive aftermarket will be a huge, sustained and rapid development of the market.
(3) , capital: 19 million resident population of 600 million floating population
A, car ownership 4,400,000;
B, the capital has more than 600 million driver's license who has (200 million people without cars).
( 4), government soft on the auto consumption policy
A, 1.6 List the following cars meet the energy subsidy of 3,000 yuan per vehicle policy
B, speed up the retirement of updates, subsidies and subsidies to improve trade-in
C, 7918 mm Beijing seven radiation works radiation; National Civil nine distributors; things 18 distributors nationwide, will begin in the second half pulling the heavy truck market; commercial vehicles (including large customers) :09-10 will stimulate growth in sales).
(5), 09 4 trillion national investment in infrastructure will stimulate market demand for commercial vehicles commercial vehicle market demand pull
First, the domestic auto sales market in 2010 Trends in the
(a) , domestic car sales market fundamentals of
comprehensive analysis of automobile market:
1, only 15 million by the year car sales target, the monthly average sales levels should be maintained at 1.25 million (June sales were: 1,294,200 and 1,132,000), June auto sales have been below the monthly average level for the first time.
2,7 months is lower than both the national car sales for the first time on average, and in July the average monthly sales of less than 16% drop considerably, and into the August car sales market is still in decline, how complete the 1700-1800 million sales target?
3, of particular concern is what has happened in this case, 7 1 countries have officially implemented from the date of 3,000 energy-saving car allowance policy, the country has a huge impact, car sales also true situation, imagine if there is no such stimulus policy, certainly lower than auto sales 100 million on sales of automotive cars!
4,7 month in a state of substantially reduced production, sales offset still occurs in 18 million of the stock, and further that the national car sales market in a rapid decline in the state.
5, while there appears national car price promotions and increasing marketing efforts, luxury cars, high-end cars, in the end cars, economy cars while prices, promotional efforts since 2009 are also rare.
6, other factors also, such as: high temperatures, the national flood, drought and so on automobile consumption have had a greater impact.
(b), the development potential of the domestic automobile market analysis:
(1), China's auto market, consumer's basic surface remained unchanged
A, update period, universal Analytic: China is universal Qi
B, the first time consumers nationwide more than 75% car still
C, thousands of car ownership (World 120 Taiwan, China is only 60).
(2), the number of motor vehicle drivers to maintain high growth momentum
data, to 2009, car ownership in China exceeded 80 million, has become the second car power. which exceeded 135.65 million private cars, private cars to reach 46.24 million, which accounted for a new car within 4 years 60%.
estimated that by 2010, the national vehicle population will reach 90 million, according to Beijing on Department predicts that by 2010 the car ownership in Beijing will reach nearly 5 million.
This means that the automotive consumer and automotive aftermarket will be a huge, sustained and rapid development of the market.
(3) , capital: 19 million resident population of 600 million floating population
A, car ownership 4,400,000;
B, the capital has more than 600 million driver's license who has (200 million people without cars).
( 4), government soft on the auto consumption policy
A, 1.6 List the following cars meet the energy subsidy of 3,000 yuan per vehicle policy
B, speed up the retirement of updates, subsidies and subsidies to improve trade-in
C, 7918 mm Beijing seven radiation works radiation; National Civil nine distributors; things 18 distributors nationwide, will begin in the second half pulling the heavy truck market; commercial vehicles (including large customers) :09-10 will stimulate growth in sales).
(5), 09 4 trillion national investment in infrastructure will stimulate market demand for commercial vehicles commercial vehicle market demand pull
Tuesday, February 8, 2011
Samsung CDMA terminal six awards gains
Communication network from China Telecom and Qualcomm jointly organized the awards, Samsung gains in one fell swoop,
2010, the Samsung phone to respond positively to China Telecom, and achieved good market feedback. Market research firm GFK research data shows that by 2010 China's CDMA market, Samsung sit tight in the top spot. With leading edge technology, stable market performance and outstanding contributions in the CDMA industry, Samsung handsets, deserved. Samsung's flagship smart phone version of I909 set SPhone telecommunications products with the best in class technologies and services in one, with a good user reputation won the China Telecom, the depth of the high-end custom dual network dual standby smart phone in order to attain a realistic picture statue W899 display, top hardware configuration and powerful intelligent application won the In addition, the depth of China Telecom's high-end custom dual-network dual standby mobile phone W799, and designed specifically for young fashion 3G mobile phone S239 thousand dollars were also obtained awards.
(Editor: Yao Qi)
2010, the Samsung phone to respond positively to China Telecom, and achieved good market feedback. Market research firm GFK research data shows that by 2010 China's CDMA market, Samsung sit tight in the top spot. With leading edge technology, stable market performance and outstanding contributions in the CDMA industry, Samsung handsets, deserved. Samsung's flagship smart phone version of I909 set SPhone telecommunications products with the best in class technologies and services in one, with a good user reputation won the China Telecom, the depth of the high-end custom dual network dual standby smart phone in order to attain a realistic picture statue W899 display, top hardware configuration and powerful intelligent application won the In addition, the depth of China Telecom's high-end custom dual-network dual standby mobile phone W799, and designed specifically for young fashion 3G mobile phone S239 thousand dollars were also obtained awards.
(Editor: Yao Qi)
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