Olympic beach volleyball court in the Morning

 Olympic beach volleyball court in the morning exercise
in the Olympic beach volleyball court in Chaoyang Park, Beijing mm location, many sports fans to come every day to exercise. Indeed, good health is a good quality of life based on the arrival of the Olympic Games, but also makes the exercise of this old topic, full of new meaning mm in order to better complete the Olympic task, and strengthen the physical quality.
work every day, our first task is to focus on the office side gymnastics floor space to do radio. under the guidance of music in the background, swivel, sideways, squat, jump ......< br> bathed in the morning, enjoying the spring breeze, the air was filled with flowers.
I to do gymnastics on the radio's memory, just stay in school, to the hospital, the first thing to go to work every day, walked into the ward rounds is. As a result, say hello to the care of patients, but more importantly is to understand the patient's condition the night before, and then plunged into the operating room, and leave the operating room, in most cases is already a work of time. and after exercise to do a few push-ups just go home, rest days into the middle of the street in the park ran a few laps, or to the gym swimming equipment.
beach volleyball court in the physical training can be said to serve two purposes, on the one hand, we have strengthened the physical, the time in the Olympic Games laying a foundation of high intensity work; the other hand, , after the mass gymnastic jogging, and can make you better acquainted with every corner of the venue and better understand work flow is conducive to better accomplish the task.